2022 – Page 3 – Adventure Sports Blog

Weight Loss Wed–New Year’s Resolution inspect In

The very first quarter of the year is over as well as I meant to do this new Year’s Resolution check-in at the end of March. But, that’s the truth of resolutions right… life gets in the way!

Luckily, it’s much better late than never to get on track. Let’s do this!
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The #1 most prominent new Year’s Resolution is to “Lose weight”.

I hear that.

The #2 new Year’s Resolution of RER visitors is to run a new distance – like a marathon or PR/get faster!

Now that we’re in April it’s time to inspect in as well as make sure you’re on track to get YOUR goal by the end of the year.

By now most people who made new Year’s Resolutions have either decided to go for everything in or stop as well as barely keep in mind their goal. however I am positive that RER visitors are more remarkable than the typical peep. So, share your condition in the comments!

This article from the new Yorker states a great deal of resolutions stop working since we overestimate our ability, underestimate exactly how long working on it will take as well as exaggerate exactly how much accomplishing the resolution will modification our lives.

That’s why it’s important to inspect in on your development as well as make sure you CAN as well as will rock it out by the end of the year.

Things like losing weight as well as keeping it off as well as running a new distance take time, commitment as well as life changes. It won’t work if you don’t work.

Here are some tips for inspecting in with your goals…

It’s totally okay to realize, “Hey, I don’t believe I’m going to be able to scale Kilimanjaro without assistance this year!” But, set one more goal that will get you better to that so you don’t feel like you failed.

And if you didn’t set a resolution, that’s great too. I’m not the resolution po-po I just kinda like ‘em!

From Camiseta Selección de fútbol de Túnez the new Yorker – Why We Make Resolutions as well as Why They stop working

My resolutions for 2014 include:

PR-ing in the Marathon <- composing a training plan for that today. Losing the last 5 pounds, which is now most likely 9. <- not snacking for 21 days to break the habit. Question: exactly how are your goals for 2014 coming along? How can I assist you get ‘em? SEND ME THE WORKBOOK Save Sharing is caring! Share Tweet Pin Share Mail Share keep going Camiseta US Sassuolo with these:

transformation Tuesday-Reminder before you compare

Reminder: My transformation took years. keep in mind that before you compare yourself to me or anyone else. I started runnin

the very best of the Year Races, Running as well Camiseta Bayer 04 Leverkusen as Recipes!

the very best of the Year Races, Running as well as Recipes!

exactly how many miles I ran this year. the very best races as well as running tips all in one post! inspect out the overall mile count as well as calo

Weight Loss, Watermelon as well as weekend Updates with Diego

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What the Boston Marathon Cancellation means for Running – Podcast 125

exactly how the Boston Marathon cancelled effects all runners in 2020. will your race be virtual? Chaning my long run day as well as Bo

should You exercise When ill as well as other Q&A from Instagram stories

should you run while sick? Do you blog as your full time job? have you run the Boston Marathon? Houston Marathon? Taperi

Running is the very best method to lose Weight BUT…

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ICBINB Giveaway

Last night Ben and I stayed up viewing TV and ended up getting hungry again. I am really trying not to eat after ate so we split these yogurt drinks the company sent me.

This morning I woke up hungry and ate a few bites of Ben’s oatmeal before heading out.
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Run: My plan said 3 miles, but I wanted to do 5. turns out the path was closed for landscaping so I ended up doing 4.

Eat: Egg wrap, apple and orange.

This morning I received the group shot from yesterday’s red carpet live event.

Here is the list of bloggers who attended:

– Chrystal, The Duo Dishes http://duodishes.com

– Erika, In Erikca’s kitchen http://inerikaskitchen.com

– Bonnie and Shelly, Nibbles and tidbits http://www.ineedtext.com/FoodBlog/

– Romy, Romy Raves http://romyraves.com

– Caryn, Rockin’ Mama http://rockinmama

– Lindsay, Food Flirt http://foodflirt.com

ICBINB sent us home with a terrific box of swag and I can pass on the love to you! One RER reader will receive Crate and Barrel champagne flutes, serving tray, wine charms and more!

They sent me home with a bedazzled butter carton too – I’m kinda in love with it. Is that weird?

To enter the I Can’t believe It’s Not Butter swag Pack: Leave a comment with the last time you had champagne.

Contest ends: Tomorrow (2/28) at 10am PST

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Sheet pan Shrimp Tacos with Creamy Cilantro Sauce

every day must be Taco Camiseta Selección de fútbol de Australia Tuesday! and it can be with this incredibly easy and delicious Sheet pan Shrimp Tacos recipe with real California cilantro crema. the best part is the cilantro crema – and you only need a handful of ingredients to throw it together.

Sheet Camiseta Athletic Bilbao pan Shrimp Tacos with Cilantro Crema Sauce

Shrimp Taco Ingredients:

1 lb. shrimp [peeled, deveined, tail off]

2 Tb. olive oil

1 Tb. lime juice

1 Tb. minced garlic

1 tsp. chili powder & cumin

salt & pepper to taste

Plus – tortillas, lime wedges and real California cotija cheese

Cilantro Crema Sauce Ingredients:

3/4 c real California Crema Mexicana

2 Tb. lime juice

1 tsp. lime zest

1/4 c diced cilantro

salt & pepper to taste

Directions:

Pre-heat oven to 400 degrees.

Mix olive oil, lime juice, garlic, chili, cumin, salt & pepper. pack shrimp dry and combine with marinade.

Place shrimp on foil lined baking sheet, leaving room on one side to add tortillas.

Bake until shrimp are cooked through about 8 to 10 minutes.

Stir shrimp half way through and add tortillas to baking sheet for remaining cooking time.

When shrimp are done and tortillas warm – build your tacos.

Top with cilantro sauce and cotija cheese. serve with lime wedges.

Enjoy!

Tip: The real California Crema can be found in the refrigerated Hispanic foods section or cheese section.

It’s similar to sour cream, but with a milder tangy flavor. The consistency is thinner than sour cream so it’s much easier to drizzle as a topping on Mexican food.

Did you know California is the leading producer of Hispanic-style cheese and dairy products? From 25 cheese varieties to tangy cremas and drinkable yogurts, Hispanic dairy products offer adaptability in both everyday dishes and Latin cuisine. You can learn a lot more about crema on the real California Milk site on their Cheese 101 page.

Remember to look for products with the real California Milk seal when grocery shopping, which indicates it is made with milk from California dairy families.

Want more?

Check out these recipes featuring crumbly cotija cheese!

Easy Black Bean Soup with Cotija Cheese

Elotes at home – Make your own Mexican street Corn!

and save this recipe for later…

This post is sponsored by real California Milk. All opinions are that of the author.

Check out a lot more RECIPES here!

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Stop Edging The Cake

I’ve talked about “Edging the Cake” on RER before. You know, when you slice off a bit of the edge of that cake on your counter. often it’s to “even it out”, often it’s because you just want a taste…before you know it a whole piece is gone, but you don’t feel the fulfillment of eating a piece. I do this all the time with any type of bread or sweets.

Today I gotten a package of cornbread from the grocer’s bakery (because I plan on cleaning the kitchen and didn’t want to add to the mess). After I brought it home I cut a piece for my lunch and a few pieces for Ben’s dinner. Then, I cut up the rest, put it in a plastic bag and put it in the freezer. disaster averted!
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After a morning filled with way too lots of snacks I wasn’t hungry for lunch until around 2:30pm. I grabbed a few things from the salad bar at the store. When I got home I added some carrots and corn bread. Lunch of champions.

I also scored this cookie sample at the market. I made a decision to take it home by means of a baggie in my purse (okay that baggie was also holding my coupons, but vouchers don’t mind crumbs). This way I wasn’t mindlessly eating it in the store, but took pleasure in it after lunch.

It looks dry, but was actually soft and chewy – Yum!

I might start having to bring tupperware to Costco. Wait, did I just say that. I am embarrassing.

The huge cheese selection grabbed my attention and I walked out this this new find. I had high expectations, but it was just okay.

I ate it with some Kashi crackers.

I’m behind on spring cleaning and studying for the personal training exam. I’ll check ya later!

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Tinker Bell half Marathon recap

The inaugural Tinker Bell half Marathon is done!

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I subscribed for this race in April hoping and wishing and praying that I’d make a pal to run with me. Well, that never happened. But, I did find someone that needed a ride to the race so skinny Runner and I carpooled.

We met at 3:52am so she undoubtedly had no time to change after her night job.

I’ve been burnt out on running and finally was ecstatic about this race! I love Disney stuff so I have been looking forward to running through Disneyland. For a second I thought I was Tinker Bell and tried to fly. It wasn’t happening.

“You win again, Gravity!!!”

I hit up goodwill last night for a throw away cover considering that my tee shirt was tissue thin.

But, it wasn’t very cold so I was ready to toss that thing before the start.

Just a sell out with my shells out…

Skinny Runner must change her name to photo Runner because she ran with cam in hand and documented every mile, snot rocket, water stop, porta potty, back fat shot and Disney Character!

The first part of the course ran through Disneyland – it was still dark at this point. Running through the castle was pretty romantic amazing though! main street and Cinderella’s Castle were lit up and magical

At about mile 3 we headed out of the D-land area and ran around Anaheim. There was a lot of crowd support through downtown Disney and ideal out of the park. The course around Anaheim was nothing amazing, but there were some good bands and cheer squads!

Around Mile 11-ish we headed to California Adventure. This was best timing and pumps you up to finish the race! Plus, by this time the sun is up so you can really see and take pleasure in the sights and sounds of the park!

My side braid didn’t want to cooperate so I kept fussing with it the whole time. For some reason 2 braids work fine, but one braid is too thick and keeps jumping from front to back. Noted.

But, I am delighted to report that my shell bra didn’t fall off! I was terrified one of my shells abandoned ship when someone yelled, “Areola!!” but it turns out they were just yelling “Ariel”! Whew!

Skinny Runner is substantially faster and skinnier than me so I thought she was going to take off and win the whole damn thing. But, she ended up running with me the entire time. We talked and took pleasure in the course – it was the most fun I’ve had in a race.

Before I knew it we were at the finish line! This race really flew by!!

Tinker Bell half done in 1:50:25 – That’s pretty good considering we were talking (about vacations, races, ex-boyfriends, bowel movements and religion) the whole time!

Thank you SR for running with me, going to the porta potties twice before hand, taking pictures and looking the other way as I shoved an entire Clif Z bar in my mouth post race.

Question: What’s your favorite Disney Character?

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Motivation Monday as well as fun with my Fam

hello as well as happy Monday!

This morning I am leading a hike for a wellness retreat. I have to leave super early however I’m fueling up very first with a few dates as well as almond butter. Took this photo on Friday when I was snacking on them in the afternoon…
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Back to Sunday fun-day….

I stopped at Sonic for happy hour. Then, I made it a genuine happy hour. Spiking these drinks may be the very best concept I’ve had since that time I put almond butter in dates

BBQ with the fam!

Me as well as my bit sibling

Now I’m off working with a new group. I like satisfying new people speaking fitness!

Since we can’t sweat together, Camiseta Real Madrid right here is some motivation for you this Monday…

Motivation to Workout

Question: What’s your workout plan for this week?

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Pile on the Miles Saturday inspect In

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I needed somebody to wake me up from the poor dream such as this mom cat…
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But now it’s fixed as well as you can inspect in as well as be went into to win a pair of Mizunos – one entry for every inspect in…

Leave a comment on each of the complying with days as well as you’ll be went into to WIN a pair of Mizunos…

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How did your week go? Did you hit your goal??

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Super Market Craziness

Oh.My.Gosh. After my visit this morning I had to hit up the incredibly market since we’re out of eggs as well as Ben is some type of “eggatarian”. I have never understood any individual else that likes eggs as much as him. great thing all these huevos are complimentary considering that I won the Eggland’s finest contest a while back!

Anyways, back to the crazy incredibly market. obviously it is the Apocalypse since everybody is stocking up for some type of disaster. The shelves were bare in some locations as well as a mess in others! I was going to take a pic, however I understand lots of markets have a odd policy about that (most of the time I neglect it, however I was trying to get out of the store with my sanity).
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Before my visit I had a yogurt as well as cereal bowl with greek yogurt, 1/2 banana, almond butter as well as cereals. It was so good!

I likewise had a little piece of Ben’s french toast that I made him for breakie. I’m pleased of the truth that I really took a photo of it as well as didn’t let it go “forgotten”.

When I got back from the craziness I was hungry, however wished to work out. I made a decision to have an apple to hold me over. But, then the apple only made me hungrier.

So, I just made a decision to eat lunch as well as put off working out for a bit bit. I had – Veggie burger salad with hummus, 1/2 bagel thin with cream cheese as well as veggie straws.

Yes! I discovered the bagel thins I’ve been browsing for. I’m a bit great deal ecstatic about this one!

Ha! this time around I gotten the veggie crisps in private bundles so I wouldn’t eat them all in two days! Let’s see if this works considering that opening up a second bundle isn’t precisely rocket science ?

In knee News: My knee truly hurt yesterday as well as I didn’t run or anything. I believe my body was just truly worn out as well as unhappy. I’m feeling a bit much better today, however still holding off on running. I believe I’ll hit up the elliptical considering that I want to take it simple as well as checked out my mag anyways!

In thanks News: say thanks to you all so much for your fantastic comments lately. very first on my knee as well as now with the PT thing. I checked out every single comment as well as it truly does make my day as well as make me smile ?

In health and wellness News:The very first woman is making a push for the us to end youth obesity. right here is an interview with ABC where she talks about it.

But, speaking to tween/teen women about food, weight as well as health and wellness can be a fine line. You don’t want to set off a bad body picture or prospective eating disorder. right here are some ideas published on CNN.

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Not The faster Bunny

Hello! I Camiseta Southampton FC am blogging from Coffee Bean and Tea leaf between a client and a fitness assessment this morning

It’s very beautiful out, but I’m enjoying my coffee from inside because of the laptop glare. At least I’m sitting by a window?
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I was expected to join a few of my fave runner/blogger pals for a speed work session this morning, but I had to bail last night because I wasn’t Camiseta Santos Laguna going to make it in time. I asked Margot aka The faster Bunny (that’s her blog name!) to tell me what to do.

Note: Margot knows my PRs and gave me the following Yasso session…

Note #2: Margot certainly doesn’t know I am NOT the faster Bunny, maybe I could pass for the Easter Bunny, but that’s it.

I have never legitimately done speed work. I tried Yassos I think once before but didn’t really shoot for a time, just attempted to go faster than usual.

Since I wasn’t at a track I ran half a mile around a big block. Recovered, then went back where I came from. I did this 6 times. I’m sure it looked really strange to passersby, but I’m used to that.

The first two 800s were brutal. I called Margot and left a voicemail screaming, “I am NOT the faster bunny!!!!!!!”

Then, I put my big girl chonies on and did the other 4. I got faster for the last few, but did not hit 7:15s like she advised. next time, I promise.

Now that it’s over I’m kinda happy of myself for doing all 6 repeats. I wanted to quit after one.

Then, I headed home to celebrate Waffle Wednesday! remember when I used to eat waffles every Wednesday and make a joke about how it sounded like terrible Wednesday?

I really wish I could make protein waffles, but the last two times they’ve been a disaster. I will try again soon, but for now I have Kashi waffles with PB&J, chia seeds and naner. I filled the protein void with a big bite of Ben’s egg sandwich.

Snack Spotlight: I scored a Manager’s special for the new Yoplait Greek Yogurt Parfaits and had one for a snack yesterday afternoon.

I thought it was going to be crappy granola, but it was good!

230 calories seems like a lot compared to other greek yogurts, but this is a lot less than I would eat if I had a whole bag of granola I added to the yogurt myself!

Pros: portion control, easy to take on the go, tastes good

Cons: Camiseta Tottenham Hotspur Not as much protein as other greek yogurts, too expensive even on sale

Question: favorite granola?

Bonus Question: ever done speed?

*Speed work, I implied speed work…

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Shakes at the mall

After church Ben dropped me off at the mall while he ran an errand. I walked around and around for almost and hour before he was back. By that time it was almost 2pm so we figured we’d have lunch. The whole time I was walking by myself everything looked so tempting, but I didn’t think I was hungry since I had a big breakfast.

But, when we started eating Ben noticed that I was shaking – a lot. I did feel very shaky, but it makes me self-conscious so I try to ignore or hide it most of the time. My body was trying to tell me something was off, but since I’m still learning how to read my hunger I wasn’t listening. I must have had low blood sugar or something. Hmmm, I obviously need to be more aware of my body.
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In other news…the lady at the Asian food counter said they had brown rice so I told Ben that’s where I wanted to eat. He ordered. Then, I ordered and it turns out by brown rice they mean fried rice. F-word. since they already served Ben his food I didn’t want to opt out and go somewhere else (this was the best choice at that tragic food court as it was). So, I got tofu, veggies and white rice. You do the best with what you’ve got.

Oh, and as soon as Ben joined me he got this Boba almond tea and I had a drink or two. It feels like we’re in Irvine again ?

I woke up hungry today – I think it was partially due to de-hydration. I was super thirsty last night and did drink water, but not enough. I had a small bowl of cereal before doing 30 minutes of yoga. I bought this DVD recently. I love that it’s super slow paced. I haven’t done yoga consistently in a while and I’m not very good at it. This makes me like it again ?

Breakfast was French toast again. I am la-la-loving this meal! and for some reason I cannot get enough PB either! I am loving this Flax plus PB stuff after all (at first not so much).For some reason I just feel shaky today, and it’s not because of too much caffeine because I can drink a big Gulp of diet Coke no problem. I might be a goner. Well, it was nice knowing you all… I’m off to chug some water since I just ate a SB bar and still feel hungry!

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