May 2023 – Adventure Sports Blog

Lawyer E-Mail – Zuffa gotten pride “to shut the service down as well as obtain its fighters for the UFC”

this week UFC parent business Zuffa, who is deep in Camiseta Sporting CP the support of an anti-trust lawsuit, was bought to disclose a lawyer’s e-mail going over the company’s service method for buying their greatest rival at the time, pride FC.

At the heart as well as spirit of an anti-trust claim lie allegations that a accused unlawfully stomps out competition to maintain market share. An e-mail that the Plaintiffs will definitely suggest satisfies this agenda, Camiseta Selección de fútbol de Brasil as well as which Zuffa will suggest exposes nothing a lot more than a typical service practice, was bought to be created in spite of Zuffa objections.

In the recent judgement (Le v. Zuffa) Magistrate judge Peggy Leen supplied the complying with insightful comments in ordering production of an e-mail Zuffa tried to keep confidential with declares of legal privilege:

Applying these principles, the court discovers the majority of the redacted paragraphs in conflict in this movement are not privileged. The very first redacted paragraph relates pride FC’s negotiating positions, the truth the pride did not depend on Zuffa anymore than Zuffa trusted Pride, as well as that pride did not want its service connected up any type of longer in negotiations. The paragraph reports the parties’ negotiating positions as well as consists of no legal analysis or advice. The second paragraph relates Zuffa’s service function for the acquisition—to stop others from getting pride as well as to obtain pride to shut the service down as well as obtain its fighters for the UFC. It relates Pride’s negotiating setting that resulted Zuffa’s service decision to set a low threshold for due diligence before the offer ended up being binding on both sides. However, a part of the last sentence of the paragraph relates the client’s worry about a legal matter. In context, it appears to be a legal problem the client as well as counsel discussed in the expectation it was a confidential communication. The staying communications do not associate to legal recommendations sought by or provided to Zuffa. Mr. Pachal relates Pride’s communications to him during the program of service negotiations. Mr. Paschal was simply Camiseta Selección de fútbol de Canadá serving as a conduit of this info from pride to his client, Zuffa. The other communications associate to the negotiating parties’ industrial methods as well as tactics. As such, they are not privileged. For the reasons explained,

IT IS bought Plaintiff’s movement to difficulty Privilege is GRANTED, as well as Zuffa shall create the Milbank email to Plaintiffs unredacted of the paragraphs in conflict with the exception of the last sentence of disputed paragraph two which may stay redacted from “and you had expressed” with the end of the sentence.

5 methods Andrew Wiggins stays active Off The Court

As a expert basketball player, I spend a great deal of time on the court. but I depend on a few other activities to keep me active and in shape when I’m not playing ball. I wished to offer some insight into what I do on a daily basis, so here’s my listing of preferred workouts off the court:

1. long Walks

Anyone Camiseta Feyenoord who complies with me on social network understands I like taking my two dogs, Cassie and Rocky, on long walks. I delight in taking them out on the tracks by the lake in my hometown of Minneapolis, and we typically go out for three walks a day. during that time, I typically bring a toy so they can play fetch and compete with each other to see who brings it back to me fastest (so they get a workout too!).

2. Weight Lifting

Working out with weights is an essential part of my routine. I discover it difficult to acquire stable weight because of my body and metabolism, but lifting weights goes a long method in assisting me reach my goals. I just recently developed a personal fitness center in my home that I utilize three to four days a week when I’m in town. This assists me preserve my stamina so I can stay strong and healthy throughout the season.

3. Bowling

Not as well numerous people understand this, but when my good friends and household are in town during the off-season, I take them directly to the bowling alley! We go head-to-head against each other, and while I don’t like to brag, I typically come out on top as the big winner. It can get extremely competitive at times and that brings out the very best in my game.

4. Ping Pong

Ping pong is one of those sports that doesn’t include running up and down, but it leads to a very sweaty workout because of all the constant side-to-side movement. things can get particularly heart-pumping when it’s a close battle or a long rally.

5. Jogs and Runs

As numerous people may know, my mom was an Olympic track and field athlete, so running is in my blood. during Camiseta Chelsea FC my off days, I like to throw on my headphones, get my music going, and take jogs around the lake to remove my Camiseta SL Benfica mind.

Being a expert athlete implies having to regularly be on the go. Whenever I have downtime or a day off, I delight in taking advantage of these alternative activities because physical motion and exercise is what I like to do. and I like tracking my activities as well — which implies I’m always using my Fitbit Ionic when I’m on the go!

This info is for academic functions only and is not meant as a substitute for medical diagnosis or treatment. You ought to not utilize this info to diagnose or treat a health and wellness issue or condition. always inspect with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new physical fitness routine.

Andrew Wiggins

Andrew Wiggins is a expert basketball player in the national Basketball Association. He’s in his 5th season with the Minnesota Timberwolves. He was born and increased in Vaughan, Ontario and went to college at Kansas University. He was chosen #1 in the NBA draft in 2014. He went onto win Rookie of the Year, being the very first Canadian to win those honors. He comes from a large, athletic family. His mom was a Canadian Olympic sprint champion and his dad played in the NBA. Personally, he holds a occupation average of 19 points 4 rebounds and 2 helps per game. He’s the 4th youngest player in NBA history to score 3,000 and 4,000 points and the 4th player under 22 in NBA history to record consecutive 40 point games.

Big Pharma pushes doctors to overprescribe drugs, study finds

by Sherry Baker, health Sciences Editor

(NaturalNews) know anybody taking prescription drugs? The odds are huge you do. and it’s likely they are taking drugs they don’t need because their doctors are too quick to fall Camiseta Crystal Palace FC under the influence of big Pharma’s aggressive drug sales reps.
Consider these statistics: practically half of all Americans are Camiseta US Sassuolo currently diagnosed with a chronic condition and 40 percent of those older than 60 taking five or much more medications.

Is it really possible that numerous people in the U.S. have illnesses that need to be treated with multiple drugs?

This question certainly raises issues about the nature of the relationship between the expanding definition of chronic disease and the explosion of prescription drug use in the U.S. — issues Michigan state university anthropologist Linda M. Hunt, PhD., chose to research.

Dr. hunt looked into dramatic increases in the diagnosis of common, chronic conditions and the use of prescription drugs to treat these health woes . She specifically looked at two conditions which can often be relieved with lifestyle changes — type 2 diabetes and hypertension — that were treated in 44 primary care clinics.

Her research team interviewed 58 clinicians and 70 of their patients, and observed 107 medical consultations in purchase to evaluate the doctors’ treatment techniques and the elements influencing Camiseta Selección de fútbol de Canadá their treatment decisions. They found that doctors typically prescribed at least two or much more drugs per condition.

More than half of the clients studied were taking five or much more drugs. interviews with these people showed the cost of the drugs was often a hardship and the clients were often made sicker because of adverse side-effects.

So why are so numerous people taking so numerous drugs? The new study, just published in The Annals of internal Medicine, concludes much more drugs are prescribed because the threshold for what constitutes an “illness” keeps getting lower and lower, thanks in large part to big Pharma’s influence. For example, what was once normal blood pressure is now too high or, if approaching high, is called “pre-hypertension” and big Pharma recommends treatment. and instead of telling someone with high blood sugar to lose weight and exercise and eventually they could improve or normalize their condition, it’s likely a doctor will emphasize that a person found to have type 2 diabetes will need to rely on medication for life.

Dr. hunt points out in her study that physicians are caught up in an “auditing and reward system.” That implies doctors are rewarded by drug companies for prescribing much more and much more drugs. possibly many disturbing is what hunt calls a “prescribing cascade.” simply put, drugs are prescribed to help relieve side effects caused by other drugs. then still much more drugs can be prescribed to relieve any new side-effects from the recently prescribed drugs.

To reverse and limit the influence of the big Pharma on medical practice, Dr. hunt recommends the following:

* Policies are needed to exclude individuals or organizations with financial conflicts of interest from involvement with medical guideline-writing panels
* doctors ought to be discouraged from seeing drug representatives
* monitoring of doctor auditing and reward plans should be put in place to search for evidence of unintentional negative effects on patients

Another study just published in the British medical Journal (BMJ), by Harvard researchers reveals another problem caused by big Pharma: company executives are unaware they could be wasting billions of their gross profits on ineffective, even harmful drugs in their health plans. They are also paying for treating the side-effects of these drugs.

Sources:

About the author:
Sherry Baker is a widely published writer whose work has appeared in Newsweek, Health, the Atlanta Journal and Constitution, yoga Journal, Optometry, Atlanta, Arthritis Today, natural Healing Newsletter, OMNI, UCLA’s “Healthy Years” newsletter, mount Sinai school of Medicine’s “Focus on health Aging” newsletter, the Cleveland Clinic’s “Men’s health Advisor” newsletter and numerous others.

Alkalize Your way to great health

Alkalize Your way to great Health
by Dr. David Jockers, citizen journalist

The human internal ecosystem is stabilized by several different buffering systems that keep the body working at a high level for as long as possible. one of these buffering systems is pH. Our blood stream should be slightly alkaline at 7.365 at all times. If it rises or falls one or two tenths of a pH unit it is catastrophic and potentially fatal to the body. maintaining pH balance through proper diet and lifestyle is one of the most critical tools to optimizing your health.

The body has both short-term and long-term techniques for buffering blood pH. In the short-term the kidneys will flush out more acidic wastes and the speed of breathing will increase to pump more alkalizing oxygen into the system and acidic developing carbon dioxide out of the system. If the blood pH becomes too acidic for a chronic Camiseta Bayern Munich period of time it turns to the various tissues to help stabilize the pH. The body will naturally excrete alkaline minerals such as calcium from our bones & teeth. Magnesium is taken from blood vessels, potassium from our neuromuscular system, and sodium from our joints. If these minerals are not replaced, the tissues become weak and degenerate quickly.

The primary alkalizing elements in our body include calcium, magnesium, sodium, potassium, vitamin C, selenium, oxygen, zinc, and the various B vitamins. the best sources of these essential nutrients are in fresh organically grown fruits and vegetables, apple cider vinegar, certain nuts & seeds, & natural pink salts.

The a lot of acidic developing foods include Camiseta Manchester City sugars, grains, grain-fed meat & dairy products, coffee, and processed foods of any kind. perhaps the worst culprit of all is soda. soda is packed with sugar, man-made sweeteners, preservatives, and phosphoric acid. These are all extremely acidic developing substances. soda procedures out at a pH around 3. This powerfully dehydrates the body as water is needed to help detoxify all the acidic waste.

When a person eats too much acid developing foods Camiseta AZ Alkmaar for a long period of time the body becomes deficient in alkaline developing elements and the digestive system becomes impaired. Food is then inadequately digested and mucous is secreted into the bowel to protect itself. Chronic conditions can cause the mucous to become hardened producing a mucoid plaque that impairs food absorption. This plaque build-up lodges into the walls of the colon and becomes a breeding ground for parasites and other unfriendly organisms

Parasites such as worms, fungal yeast, and antagonistic bacteria will steal valuable nutrients and secrete toxins and acidic bits back into the bloodstream. This multiplies the relative acidity of the system and profoundly lowers our energy and immunity. This also triggers extreme strain on major organs depleting them of life-staining enzymes and nutrients in the battle to maintain blood pH. This onslaught of stress on the body eventually leads to disease and death.

Fortunately, our bodies were produced with an incredible ability to heal and restore themselves. If we begin taking action with steps to move back into balance, our body will respond and we will dramatically improve our health.

Begin Alkalizing now with these 7 simple tips:
1.Drink 1/2 – 1 gallon of clean, purified water daily
2.Squeeze fresh lemon in water
3.Use Apple cider vinegar instead of salad dressing or other vinegars
4.Use pink salts (such as Himalayan salt) instead of other salts.
5.Use oregano, dill, cilantro, parsley, rosemary, & fennel
6.Make a green drink every day
7.Try to eat 75% raw alkaline developing foods

A detailed guide to male Pattern Baldness and the treatments

by Matt Weik, BS, CSCS, CPT, CSN

Male pattern baldness is the most common type of hair loss. It starts with a receding hairline or temples, which eventually leads to a shiny scalp on the top of your head that begins to be the start of the “do you polish your head” jokes.

Well, male pattern baldness is no laughing matter, and for many men, it can destroy their confidence.

Male pattern baldness is estimated to affect 50 million men in the us and half of all men by the age of around 50. Although hair loss is a natural part of the aging process for millions of men (even though no one wants to hear that), it can still be psychologically distressing.

It is also important to note that unexpected or sudden hair loss can sometimes be linked to more severe health problems that may require medical attention — so pay attention to the signs.

What Are the causes of male Pattern Baldness?

The leading cause of male pattern baldness is Dihydrotestosterone (DHT). DHT is an androgen (male sex hormone) that can be found in both men and women. Camiseta Atletico Madrid In men, it causes hair follicles to shrink and gradually stop producing new hair fibers.

In order to understand how DHT affects hair growth, it is important to know how the body produces new hair fibers.

Each strand of hair grows from a tiny hole on your scalp called a follicle. The follicle contains a bulb-like structure known as the matrix, which produces cells called keratinocytes (keratin is the protein that makes up your hair). These keratinocytes then travel up through the shaft of the follicle until they reach the surface of your scalp, where they produce new hair fibers.

For this process to occur properly, your body needs certain nutrients such as zinc, vitamin A, and copper. Being deficient in these nutrients can cause problems with your hormonal balance, potentially leading to an increase in DHT levels.

Many genes are involved, which accounts for differing ages of progression, onset, severity, and pattern of hair loss in family members. The susceptibility genes can be inherited from both father and mother.

At the time of writing this article, genetic testing to predict balding is unreliable.

What treatments Are available for male Pattern Baldness?

Male pattern baldness is the most common type of hair loss, affecting approximately 50 percent of men by the age of 35. There are many treatments available for male pattern hair loss.

Treatments for male pattern baldness:

1. Hair Transplant

Hair transplant is the most popular treatment Camiseta Villarreal CF for male pattern baldness. It’s a surgical procedure to transplant donor hair follicles from the back of your scalp to balding areas. This can be done using strip harvesting (a strip of scalp tissue containing hair follicles is removed from the back of your head and dissected into individual grafts) or follicular unit extraction (a single hair follicle and some surrounding tissue is removed from the back of your head).

The transplanted grafts can either be placed right away at the recipient site or stored for later use. Transplanted hairs will fall out within six months but will then regrow normally over time.

2. Minoxidil

This is a medication approved by the Food and drug administration (FDA) for the treatment of male pattern baldness. Minoxidil Camiseta VfL Wolfsburg is applied once daily to the scalp, usually at night. It works by promoting blood flow to the hair follicles, which in turn allows more nourishing oxygen and nutrients to reach them. This helps slow down or stop further progression of hair loss and encourages new growth, although it will not regrow lost hair.

3. Finasteride and Dutasteride

Finasteride (often sold as Propecia) and dutasteride (often sold as Avodart) are prescription drugs that can be used to treat male pattern baldness. These drugs work by inhibiting the formation of a natural sex hormone called dihydrotestosterone (DHT). DHT is thought to cause male pattern baldness because it shrinks the hair follicles on your scalp, which causes them to produce thinner and shorter hairs.

4. Cosmetics

You may be able to conceal your hair loss with styling products, like gels or pomades, which cover up thinning areas. These products don’t provide permanent results but can be useful for men who are self-conscious about their appearance.

5. Shampoo Therapy

Shampoos containing ketoconazole 2 percent, also known as Nizoral, or pyrithione zinc 1 percent, or Head and Shoulders, are FDA-approved for treating androgenetic alopecia in men. These shampoos have been shown to be effective in patients with mild to moderate hair loss.

6. Micropigmentation (Tattoo) to resemble Shaven Scalp

Micropigmentation (tattoo) can be used to resemble a shaved scalp and cover up patches of baldness. It’s a cosmetic procedure that requires multiple sessions over several months to achieve the desired effect.

Fighting foundation introduces competitor brain health and wellness fundamentals video

The non revenue fighting foundation has released their very first in a series of competitor health and wellness as well as security videos providing brain health and wellness fundamentals for fighters.

Labelled the ‘white belt’ video it is short, simple as well as to the point. tells fighters some key info about concussions Camiseta Atletico Madrid as well as CTE. The core message being that CTE is linked to repeated hits that effect the brain (even sub concussive hits), reducing these in training as well as over a career is important as well as concussions requirement to be taken seriously with ARP publish concussion protocols being recommended.

The material was written by a leading neurologist specializing in athlete care, simplified in language anyone can comprehend as well as provided by fighters for fighters. At only 90 seconds Camiseta Montpellier HSC duration there is no reason for a competitor not to take the time to comprehend the content. With only 6% of polled battle sports coaches demonstrating adequate concussion understanding this video is a welcome step in the right direction.

I proudly assisted fighting foundation in the video’s development as well as want to personally say thanks to everybody who volunteered their time in getting this very first video off the ground. special thanks to increased Gracie, Carla Duran, Dr. Renato, Bobby Razak, Mackenzie Dern, Rayron Gracie, Keanna Klay, Renato Sobral as well as Ian McCall.

Please sign up for fighting Foundation’s channel for more useful material in the months to come.

9 is the new 6

six miles utilized to be my preferred distance (it technically still is for mid-week runs) however I’ve been happily running nine miles the last few weekends. I believe nine miles is my preferred long distance weekend run.

Before I left I had a piece of toast with PB, banana as well as jelly. Oh, as well as a great deal of water.
MY most current VIDEOS

4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No devices needed.

Glute Bridge
Donkey Kicks – alternating sides
Clamshells – alternating sides

Get a lot more information on RunEatRepeat.com

Weight Loss Wednesday– email and walking

My best friend, Cindy is still chugging away at losing weight. She’s made some terrific improvements but we still have a way to go.

She and Camiseta Real Betis Balompie I have been emailing back and Camiseta Kashima Antlers forth with our daily eats and it really helps to write it out. Cindy’s been using the My fitness pal app and sending me an image of it.
MY latest VIDEOS

What I eat In A Day – runner edition
What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus tips.

6 smart methods You Can assist get Your youngsters much more active

by Matt Weik

Do you have a youngster who is consumed with gaming? A youngster who’d rather play video games instead of being active as well as playing outside? A youngster who’d rather make on the internet buddies instead of genuine friends? Well, parenting has never been an simple task, however this pattern has gotten much worse over the last couple of years. screen time is at an all-time high with kids. have you been trying to believe of methods to get your youngsters much more active? There may be a service for you in this article.

If you are Camiseta AZ Alkmaar somebody who’s tried hiding an iPad or turning off the WiFi in your house as well as STILL struggle to get your youngsters much more active in the genuine world, you’re not alone. keep reading.

Today’s youngsters are digital babies. You cannot keep them away from technology. If it’s around as well as available, they’re on it. While innovation has altered the method we online (in a positive manner), we can’t enable it to modification our activities levels as well as cause a sedentary lifestyle. You requirement to draw a line in the sand somewhere, or it may produce some issues for your youngsters in the future.

According to the CDC, youth obesity is on the rise, as well as as of late 2021, 1 in 5 kids as well as adolescents in the us are classified as obese. That’s a crazy statistic to even fathom. At this point, as a parent, your goal ought to not be to eliminate all electronics from your kid’s life, instead assist them discover a balance between active playing as well as screen time.

First, let’s see why it is so essential to get your youngsters active. according to the Centers for illness manage as well as Prevention (CDC), youngsters who engage in physical activity:

● preserve a appropriate weight.
● establish strong muscles as well as bones.
● have high self-esteem.
● decrease the danger of getting illness at a later stage in their life.
● have a higher cognitive performance level (memory as well as concentration)

How much exercise is essential as well as Needed?
As per the Physical activity guidelines for Americans, preschool kids (3-5 years old) ought to be active for about 3 hours a day. They ought to be motivated to take part in different kinds of activities as well as get lots of playtime. as well as kids between 6-17 ought to enjoy around 60 minutes of energetic activity every day.

Here Are a few methods to assist get Your youngsters much more Active
If you’re having a hard time to get your youngsters much more active, below are six smart concepts that may get them up as well as moving.

1. get Crafty

Try doing a few diy activities with your kids. discover bit jobs that can keep them hectic as well as enable them to draw out their innovative side. perhaps it’s something that you want to hang up in the house? possibly it’s a bird feeder for out back? utilize your creativity as well as assist them keep their hands hectic with something other than electronics.

2. Be a function Model

Let’s phone call it like it is… their bit eyes always view as well as imitate what you do, regardless of whether it’s great or bad. So, be a great example for them. let your Camiseta Selección de fútbol de Japón youngsters see that you are physically active as well as doing it consistently. Also, tell them why those activities are good. When they hear you talk positively about it, they may just begin doing it together with you. next thing you know, you have a workout partner, as well as you discovered the ideal method to get your youngsters much more active.

3. try to limit screen Time

The American Academy of Pediatrics suggests that kids from 3-18 years ought to have a screen time of a maximum of two hours a day. There are so numerous adverse impacts of extreme screen time that it would strike your mind. Here’s exactly how you can assist limit it:

● Ask your youngsters to prevent utilizing electronics during meals.
● eliminate the TV remote or smart phone from your kids’ space during the night.
● limit the number of hours your youngsters can utilize electronics.
● mention that specific tasks requirement to be completed every day before they are enabled to utilize electronics.

4. integrate a few outside activities in the Routine

Try to add a few outside activities to assist get your youngsters much more active. For example:

● Ask them to take the canine outside for a walk.
● invite them to the park as well as get included with them.
● Take them out for a weekend trip where whatever is within walking distance.

5. include Your entire Family

Involving the entire household is one of the most successful methods to modification the practices of youngsters as well as may be the very best method to get your youngsters much more active. plan a regular physical activity that everybody can take part in. This will not only enhance the health and wellness of the household however likewise enhance the bond with your kids. You can try these activities:

● go out for a picnic.
● plan a camping trip.
● Go hiking.
● go out for a walk after dinner.

6. Make exercise Fun

The reason why youngsters don’t exercise is that many of them feel it’s incredibly boring. As a parent, it’s your obligation to make it a fun activity. So, try to discover the activities your youngsters like doing as well as engage in those activities.

The finest Time to get Your youngsters much more active is best Now
Of course, it won’t be simple in the beginning, as your youngster will throw tantrums to numerous of the modifications you’re trying to implement. You requirement to stay calm as well as remind your bit ones why it’s essential to be much more active. Remember, it’s all about the general advancement of your child.

These suggestions can definitely assist get your youngsters much more active as well as spend less time on electronics as well as staring at a screen. As a parent, only you can assist them discover a healthy balance. since Camiseta Palmeiras without you, they’d spend all the time on some type of technology. So, make sure to spend much more time with your kids, as it will assist them online a much better as well as healthier life.

Lessons as well as Reflections from Cro Cop’s unfavorable Doping test

Last year legendary competitor Mirko “Cro Cop” Filipovic unceremoniously retired from MMA in the midst of a doping scandal. Cro police officer admitted to out of competition utilize of Human growth Hormone soon after being subject to USADA testing as well as earned the unwelcome distinction of being the very first competitor to be sanctioned under the UFC’s/USADA anti doping regime.

Interestingly, the doping test results came back after his punishment as well as they apparently were unfavorable for any type of banned substances.

So does this mean the suspension can be set aside? In short no. Under the USADA/UFC Anti-Doping Policy, HGH is a prohibited compound as well as violations are not restricted to positive medication tests. That is just one method in which a infraction can be proven. The policy locations the burden on USADA to prove a infraction occurred as well as this “may be established by any type of trustworthy means, including admissions“. In other words, if you admit to doping, USADA can utilize that in as well as of itself to establish a infraction of the policy.

As USADA verified to reporter Marc Raimondi, the sanctions against Cro police officer will stand.

With this quick legal lesson out of the method there are a few reflections that come to mind

USADA’s tests failed to catch Cro Cop’s HGH utilize in spite of being advanced as the ‘gold standard’ of anti doping testing. Camiseta Bayer 04 Leverkusen Without criticizing USADA specifically, this is compelling evidence that that specify of anti doping testing lags behind the truth of present doping methods.

The number of tests USADA have conducted are far below the frequency of testing guaranteed by USADA CEO Travis Tygart. Perhaps this is a reflection of growing pains getting the program underway or perhaps there are still a number of athletes who have not signed on to this anti doping program. Whatever the reason the program has yet to online as much as the robustness that was guaranteed when the program was launched.

With this unfavorable test USADA has only handled to catch one doping athlete in all of 2015. It is a fair bet that others are managing to get away with doping under USADA’s nose. Camiseta Borussia Dortmund The concern stays just exactly how pervasive is doping in MMA as well as what, if anything, else can be done to address the problem?

Monthly Archives: May 2023