Did you know yesterday was world yoga Day?

Apparently, it’s the day all the world’s inhabitants are meant to do Downward pet dog in their front yard at noon.
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Unfortunately, I didn’t realize that until just now. Oh well.

Did you get down with your pet dog on your lawn? If so, please tell me you took a picture. and send it to me.

I really need to get back to going to yoga once a week. It’s been years considering that I’ve been that consistent, but my legs are regularly tight and unhappy. It’s affecting my runs, mood and sleep at this point!

So today I grabbed my mat and rushed out the door to make my favorite class. It was packed and I ended up on top of the music table. This was good and bad because I kept glancing at the time… My yoga studio only has 90 minute classes and I get bored after an hour. I think if I could find a good 1 hour class I’d go more.

I considered picking something up for lunch, but made a decision to save a few bucks and go home. Salad and yam.

But the insides are yellow not orange? The store had lighter on the outside sweet potatoes too, but I wanted orange and specifically got these ones.

Manager’s special fruit. You know I love it.

The other reason I went to yoga is I have a new yoga outfit I needed to test out! new balance sent me a yoga top and pair of yoga pants. At this point I’m convinced my hips have the entire universe in on trying to get me to yoga a lot more often!

I love racer back tops! This was incredibly comfortable and I didn’t have to fidget with my top or pants during all the twisty moves (read: me in child’s pose waving the white flag).

Speaking of new Balance… I’m going to be running the reach the beach Relay race in may with team Off Balance! new balance is sponsoring us, for this reason the name

It’s a 200 mile relay race with 11 other girls. Tina is the captain and is organizing the race so I know a lot of of the girls, but not everyone. I’ve never done a relay before and I’ll be flying in from CA when everyone else is east coast. It’s going to be an experience!

Here are my teammates:

Anne P of Fannetastic Food

Sarah of Sarah Fit

Patricia of Run Foodie Run

Tina of Carrots ‘N Cake

Ashley of A Healthy, happier Bear

Bridget of Yogurt and Berries

Elizabeth of On tap for Today

Theodora of losing Weight in the City

Gretchen of Honey, I Shrunk the Gretchen!

This B of Run eat Repeat

Ali of Food fitness Fashion

Melissa of fitness NYC

Ahhhh! My body is so delighted I went to yoga. remind me of this feeling next week See ya later!

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What is the Walt Disney world Marathon Goofy Challenge? and Dopey Challenge? information and how to decide if you shouldWorld yoga Day, Late (###) Did you know yesterday was world yoga Day?

Apparently, it’s the day all the world’s inhabitants are meant to do Downward pet dog in their front yard at noon.
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Unfortunately, I didn’t realize that until just now. Oh well.

Did you get down with your pet dog on your lawn? If so, please tell me you took a picture. and send it to me.

I really need to get back to going to yoga once a week. It’s been years considering that I’ve been that consistent, but my legs are regularly tight and unhappy. It’s affecting my runs, mood and sleep at this point!

So today I grabbed my mat and rushed out the door to make my favorite class. It was packed and I ended up on top of the music table. This was good and bad because I kept glancing at the time… My yoga studio only has 90 minute classes and I get bored after an hour. I think if I could find a good 1 hour class I’d go more.

I considered picking something up for lunch, but made a decision to save a few bucks and go home. Salad and yam.

But the insides are yellow not orange? The store had lighter on the outside sweet potatoes too, but I wanted orange and specifically got these ones.

Manager’s special fruit. You know I love it.

The other reason I went to yoga is I have a new yoga outfit I needed to test out! new balance sent me a yoga top and pair of yoga pants. At this point I’m convinced my hips have the entire universe in on trying to get me to yoga a lot more often!

I love racer back tops! This was incredibly comfortable and I didn’t have to fidget with my top or pants during all the twisty moves (read: me in child’s pose waving the white flag).

Speaking of new Balance… I’m going to be running the reach the beach Relay race in may with team Off Balance! new balance is sponsoring us, for this reason the name

It’s a 200 mile relay race with 11 other girls. Tina is the captain and is organizing the race so I know a lot of of the girls, but not everyone. I’ve never done a relay before and I’ll be flying in from CA when everyone else is east coast. It’s going to be an experience!

Here are my teammates:

Anne P of Fannetastic Food

Sarah of Sarah Fit

Patricia of Run Foodie Run

Tina of Carrots ‘N Cake

Ashley of A Healthy, happier Bear

Bridget of Yogurt and Berries

Elizabeth of On tap for Today

Theodora of losing Weight in the City

Gretchen of Honey, I Shrunk the Gretchen!

This B of Run eat Repeat

Ali of Food fitness Fashion

Melissa of fitness NYC

Ahhhh! My body is so delighted I went to yoga. remind me of this feeling next week See ya later!

​

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keep opting for these:

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Run Disney world Marathon weekend 2022. Disney 10K Race review and Recap. top 10 photos and moments from the run

Disney world 5K Race Recap

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greatest Marathon Race announcement of the Year

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I think I may need much more protein in my little Mexican life. For some reason my taste-buds lean towards carbs – not protein, so balancing Intuitive eating with my nutritional needs is going to take some work.

I have been really trying to listen Camiseta Gamba Osaka to my body, but the last few afternoons (pre and post-vacation/marathon) I’ve gotten really snacky after lunch. I find myself grabbing big handfuls of trail mix or scoops of PB on bread. While some of it may have been tension related, I do think my body isn’t getting all the protein it needs considering I was training for, and now recovering from, a marathon.
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The next few days I’m going to work on incorporating protein into breakfast in an effort to start the day with a balanced body and blood sugar ?

Around 10:30am I was hungry, but in the middle of a project. I chose to break with an apple. Again, my hand isn’t dirty, I’m still scarred from my last fall ?

Today’s lunch had protein in the form of TJ’s egg white salad. I lalalove this stuff and used to purchase it all the time at home!

I piled the whole container in a wrap. I also had some baked Cheetos on the side, but my hand was too covered in orange dust to bust out the camera!

After lunch I still wanted something, preferably something sweet so I had an english muffin with PB&J… In hindsight I probably ought to have had something like yogurt and fruit or veggies with hummus, but Camiseta West Ham United whatev.

I already have a list of protein filled breakfasts to try! I’m thrilled ?

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There was a birthday party for our nephew yesterday. It was fun and gorgeous outside! 

PSA for fellow pizza lovers: hungry Howie’s Pizza is no bueno.
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Hanging upside down after eating a number of slices of  pizza is especially no bueno. (Ben’s brother got us these leg brace things for Christmas!)

I believe it’s werid that I Lalalove fro-yo a lot more than anything, but I need cake if I’m having ice cream. It’s only right. 

I’ve been in Florida since the 24th now and haven’t been publishing extremely regularly. That’s all fine and well because I’ve just been eating chicken salad and cookies I’m sure you’re busy too.

But, I wished to share what I’ve been eating in Florida…

Breakfast: Egg sandwiches, like always.

Lunch: weird salads that rival whole Foods salad bar because Ben’s mommy has 2 stocked refrigerators! 2.

In between: Carrot Cake and different other baked goods.

Dinah!

But tonight Ben and I went out to dinner with his sibling and brother-in-law. We actually went with them to their birthing center appointment (she’s 6 months along). The timing was funny – it was also the birth Camiseta Aston Villa FC center’s open house. Ben asked a ton of concerns – someone’s curious about baby stuff!

I was curious about when my belly would get full but not with a baby…

We started with spring Rolls. I’m not the biggest fan of spring Rolls, but I’m the biggest fan of anything and everything dipped in peanut sauce.

Some people Camiseta AS Roma believe the size of these noodle bowls are ridiculous. Some people eat out of bowls this big every day. I believe you know where I stand.

When we got back home I had a bit cake and ice cream. because it’s always someone’s birthday in Florida?

I found this fun – sports Bras versus Speedos…

Tomorrow is our last day in Florida! better take pleasure in it before I have to get back to the real world.

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Hola Amigos! Today I’m doing full day of eats for one publish since that’s exactly how my brain works. even though I’ve been reading blogs that do breakfast, lunch as well as din in separate messages for many years I still would rather see it in purchase

I ran 6 miles, my toe bled. (And I’m sparing you one more picture, you’re welcome).
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I ate eggs as well as a PB&J pita

Snack #1: As part of my 30 Day wise Snack difficulty – I had a bowl of PB Cheerios as well as milk. 250 calories of deliciousness.

Then, I went to work for a floor hour shift. As soon as I got house I tore apart my kitchen area for lunch. huge salad with chicken, hummus as well as a new tomato garlic spread we got at the Farmer’s Market. new bar  

This is the new Kashi Banana chocolate Chip bar. It’s good, it’s no Vitatop however it’s good. may I suggest toasting it for a small bit? That’s the ticket.

I took a Camiseta Athletic Bilbao break from the computer to delight in Snack #2 – a hardboiled egg as well as popcorn.

Dinner was kinda unfortunate as:

A.)  I’ve had this cooked wonderful potato in my fridge for a few days as well as it needed to be eaten.

B.) I was as well lazy to roast the broccoli like I organized as well as just made one more salad.

C.) I stole a few of Ben’s garlic naan as well as now reek of garlic

I was about to eat this new flavor of Chobani for some protein, however Ben brought out his leftover Sonic Reese’s Blast as well as I stole a few bites of that.

Winner of the yoga mat is:

Mary @ Bites as well as Bliss

Personal training, definitely!!! That is SO costly however worth it. Our fitness center provides totally free sessions to people when they indication up..and my 30 minute session left me sore for a week. I would have registered up until hearing the $300/mo cost! Nooo say thanks to you.

A great deal of you want to join me in the wise Snacking difficulty – what were your snacks today?

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Last night Ben and I stayed up viewing TV and ended up getting hungry again. I am really trying not to eat after ate so we split these yogurt drinks the company sent me.

This morning I woke up hungry and ate a few bites of Ben’s oatmeal before heading out.
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Run: My plan said 3 miles, but I wanted to do 5. turns out the path was closed for landscaping so I ended up doing 4.

Eat: Egg wrap, apple and orange.

This morning I received the group shot from yesterday’s red carpet live event.

Here is the list of bloggers who attended:

– Chrystal, The Duo Dishes http://duodishes.com

– Erika, In Erikca’s kitchen http://inerikaskitchen.com

– Bonnie and Shelly, Nibbles and tidbits http://www.ineedtext.com/FoodBlog/

 – Romy, Romy Raves http://romyraves.com

– Caryn, Rockin’ Mama http://rockinmama

– Lindsay, Food Flirt http://foodflirt.com

ICBINB sent us home with a terrific box of swag and I can pass on the love to you! One RER reader will receive Crate and Barrel champagne flutes, serving tray, wine charms and more!

They sent me home with a bedazzled butter carton too – I’m kinda in love with it. Is that weird?

To enter the I Can’t believe It’s Not Butter swag Pack: Leave a comment with the last time you had champagne.

Contest ends: Tomorrow (2/28) at 10am PST

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