October 2022 – Adventure Sports Blog

Stop Edging The Cake

I’ve talked about “Edging the Cake” on RER before. You know, when you slice off a bit of the edge of that cake on your counter. often it’s to “even it out”, often it’s because you just want a taste…before you know it a whole piece is gone, but you don’t feel the fulfillment of eating a piece. I do this all the time with any type of bread or sweets.

Today I gotten a package of cornbread from the grocer’s bakery (because I plan on cleaning the kitchen and didn’t want to add to the mess). After I brought it home I cut a piece for my lunch and a few pieces for Ben’s dinner. Then, I cut up the rest, put it in a plastic bag and put it in the freezer. disaster averted!
MY most current VIDEOS

Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:

The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about Conan O’Brien and duchess of York Fergie. interesting stuff!

The morning toast Podcast – Today’s episode about hot topics including the E! news announcement that the show will be completely cancelled (the times have been switched up a bit lately, but now it’s over).

Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean

More Videos

Next Up
Running idea stay healthy during the COVID19 Outbreak
02:25

Live
00:00
08:21
07:26

After a morning filled with way too lots of snacks I wasn’t hungry for lunch until around 2:30pm. I grabbed a few things from the salad bar at the store. When I got home I added some carrots and corn bread. Lunch of champions.

I also scored this cookie sample at the market. I made a decision to take it home by means of a baggie in my purse (okay that baggie was also holding my coupons, but vouchers don’t mind crumbs). This way I wasn’t mindlessly eating it in the store, but took pleasure in it after lunch.

It looks dry, but was actually soft and chewy – Yum!

I might start having to bring tupperware to Costco. Wait, did I just say that. I am embarrassing.

The huge cheese selection grabbed my attention and I walked out this this new find. I had high expectations, but it was just okay.

I ate it with some Kashi crackers.

I’m behind on spring cleaning and studying for the personal training exam. I’ll check ya later!

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

Tinker Bell half Marathon recap

The inaugural Tinker Bell half Marathon is done!

MY most current VIDEOS

Face Mask for Running or walking outside TIPS
Face Mask ideas for Running or walking outside during Coronavirus outbreak. Do you have to wear a face mask and best options for runners.

More Videos

0 seconds of 7 minutes, 15 seconds

Next Up
Marathon training Day 3
00:51

Live
00:00
08:21
07:15

I subscribed for this race in April hoping and wishing and praying that I’d make a pal to run with me. Well, that never happened. But, I did find someone that needed a ride to the race so skinny Runner and I carpooled.

We met at 3:52am so she undoubtedly had no time to change after her night job.

I’ve been burnt out on running and finally was ecstatic about this race! I love Disney stuff so I have been looking forward to running through Disneyland. For a second I thought I was Tinker Bell and tried to fly. It wasn’t happening.

“You win again, Gravity!!!”

I hit up goodwill last night for a throw away cover considering that my tee shirt was tissue thin.

But, it wasn’t very cold so I was ready to toss that thing before the start.

Just a sell out with my shells out…

Skinny Runner must change her name to photo Runner because she ran with cam in hand and documented every mile, snot rocket, water stop, porta potty, back fat shot and Disney Character!

The first part of the course ran through Disneyland – it was still dark at this point. Running through the castle was pretty romantic amazing though! main street and Cinderella’s Castle were lit up and magical

At about mile 3 we headed out of the D-land area and ran around Anaheim. There was a lot of crowd support through downtown Disney and ideal out of the park. The course around Anaheim was nothing amazing, but there were some good bands and cheer squads!

Around Mile 11-ish we headed to California Adventure. This was best timing and pumps you up to finish the race! Plus, by this time the sun is up so you can really see and take pleasure in the sights and sounds of the park!

My side braid didn’t want to cooperate so I kept fussing with it the whole time. For some reason 2 braids work fine, but one braid is too thick and keeps jumping from front to back. Noted.

But, I am delighted to report that my shell bra didn’t fall off! I was terrified one of my shells abandoned ship when someone yelled, “Areola!!” but it turns out they were just yelling “Ariel”! Whew!

Skinny Runner is substantially faster and skinnier than me so I thought she was going to take off and win the whole damn thing. But, she ended up running with me the entire time. We talked and took pleasure in the course – it was the most fun I’ve had in a race.

Before I knew it we were at the finish line! This race really flew by!!

Tinker Bell half done in 1:50:25 – That’s pretty good considering we were talking (about vacations, races, ex-boyfriends, bowel movements and religion) the whole time!

Thank you SR for running with me, going to the porta potties twice before hand, taking pictures and looking the other way as I shoved an entire Clif Z bar in my mouth post race.

Question: What’s your favorite Disney Character?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep opting for these:

Irvine half Marathon Race Recap

half Marathon Race recap and Review. Irvine half crazy half marathon running course and race review and ideas for

What to eat before a Late half Marathon Race

What to eat before the afternoon half marathon rock N Roll Las Vegas. how to fuel before a half marathon or marathon lat

surf City half Marathon results and Recap

surf City Marathon and half Marathon results and Recap. photos and fun from the half marathon run in Huntington Beach

white wine and Dine half Marathon Race Recap

Run Disney half Marathon Race Recap. white wine and Dine half Marathon 2021 ideas tricks and review of the 13.1 mile

AFC half Marathon Race recap and Photos

America’s Finest City (San Diego) half Marathon Race results and Recap. AFC half Marathon photos. Running in

OC half Marathon results and top 13 Highlights

OC marathon and half marathon race results. Orange county recap and best parts of the 13.1 mile run. discounts for other

⚡ by shareaholic

Motivation Monday as well as fun with my Fam

hello as well as happy Monday!

This morning I am leading a hike for a wellness retreat. I have to leave super early however I’m fueling up very first with a few dates as well as almond butter. Took this photo on Friday when I was snacking on them in the afternoon…
MY latest VIDEOS

American dirt book review
American dirt book review

More Videos

0 seconds of 12 minutes, 7 seconds

Next Up
Before We Were Strangers Review
09:42

Live
00:00
08:21
12:07

Back to Sunday fun-day….

I stopped at Sonic for happy hour. Then, I made it a genuine happy hour. Spiking these drinks may be the very best concept I’ve had since that time I put almond butter in dates

BBQ with the fam!

Me as well as my bit sibling

Now I’m off working with a new group. I like satisfying new people speaking fitness!

Since we can’t sweat together, Camiseta Real Madrid right here is some motivation for you this Monday…

Motivation to Workout

Question: What’s your workout plan for this week?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep going with these:

dry Shampoo, Gut Health, Running in Canada as well as more concerns from IG stories

Hello! I’m answering your concerns from Instagram on running, eating, beauty as well as gut health and wellness – what a mix of topics we c

Running on Marco Island Florida 2021

Where to Run on Marco Island Florida. Running tips for traveling as well as summertime beach Trips. Florida Run blog and

My dog must Haves for walking or running with your pup

dog Camiseta Fluminense walking must Haves. You requested my gear tips for Running with Your dog – here’s a listing of my preferred leashes, col

Running watch Bands, Old Navy workout gear as well as more questions

I’m answering your concerns from the @RunEatRepeat Instagram story box! We’re covering running topics like exactly how to preve

Instagram Live-Q & A session as well as other fun on the run!

Hello! How’s it going? just wished to inspect in as well as state hi… hi! as well as update you on the latest running as well as eating going on

#2020Challenge on Instagram @RunEatRepeat

#2020Challenge on Instagram sharing photos Camiseta Wolverhampton Wanderers of you in all the different stages of feels during the Covid19 pandemic. Fu

⚡ by shareaholic

Pile on the Miles Saturday inspect In

Hey!! I had the worst dream that Run eat Repeat was down to celebration as well as I couldn’t do anything about it except drink get my nails done as well as act like it wasn’t happening. Boo. b

I needed somebody to wake me up from the poor dream such as this mom cat…
MY latest VIDEOS

Marathon training Day 6
Marathon training Day 6. Running blog update.

More Videos

0 seconds of 1 minute, 19 seconds

Next Up
Athleta Running Shorts Review.mp4
08:21

Live
00:00
08:21
01:19

But now it’s fixed as well as you can inspect in as well as be went into to win a pair of Mizunos – one entry for every inspect in…

Leave a comment on each of the complying with days as well as you’ll be went into to WIN a pair of Mizunos…

Pile on the Miles Wednesday inspect In

Pile on the Miles Thursday inspect In

Pile on the Miles Friday inspect In

How did your week go? Did you hit your goal??

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep going with these:

show Me Your shoes – stack on the MILES Day 2

stack on the MILES Day 2 – Running Shoes! There’s a giveaway up now on Instagram @RunEatRepeat. inspect it available to ent

online Running difficulty – Day 3

stack on the Miles online Running difficulty day 3 inspect in. Printable 50 miles, 100 miles or 200 miles tracker.

Running with a Mask tips as seen on Dr. Oz

deal with Mask for Runners tips seen on the Dr. Oz show 2021. Running with a Mask rules from Run eat Repeat.

Run eat Repeat holiday listing as well as Survey

Running blog survey 2020 as well as holiday List. Run eat Repeat Christmas Card listing as well as what do you requirement to run your finest life

Running costume Contest

Running costume Contest. WIN private or partner or group costume contest. the very best running costume contest on Instagr

exactly how long should Your long Run Be as well as finest Running movie Q&A

exactly how long should your long run be for a half marathon? IT Band sydrome – exactly how long did you take off from running? RRCA coa

⚡ by shareaholic

Super Market Craziness

Oh.My.Gosh. After my visit this morning I had to hit up the incredibly market since we’re out of eggs as well as Ben is some type of “eggatarian”. I have never understood any individual else that likes eggs as much as him. great thing all these huevos are complimentary considering that I won the Eggland’s finest contest a while back!

Anyways, back to the crazy incredibly market. obviously it is the Apocalypse since everybody is stocking up for some type of disaster. The shelves were bare in some locations as well as a mess in others! I was going to take a pic, however I understand lots of markets have a odd policy about that (most of the time I neglect it, however I was trying to get out of the store with my sanity).
MY most current VIDEOS

Marathon training Day 3
Marathon training Day 3

More Videos

0 seconds of 51 seconds

Next Up
Unorthodox book as well as Netflix evaluation
07:28

Live
00:00
08:21
00:51

Before my visit I had a yogurt as well as cereal bowl with greek yogurt, 1/2 banana, almond butter as well as cereals. It was so good!

I likewise had a little piece of Ben’s french toast that I made him for breakie. I’m pleased of the truth that I really took a photo of it as well as didn’t let it go “forgotten”.

When I got back from the craziness I was hungry, however wished to work out. I made a decision to have an apple to hold me over. But, then the apple only made me hungrier.

So, I just made a decision to eat lunch as well as put off working out for a bit bit. I had – Veggie burger salad with hummus, 1/2 bagel thin with cream cheese as well as veggie straws.

Yes! I discovered the bagel thins I’ve been browsing for. I’m a bit great deal ecstatic about this one!

Ha! this time around I gotten the veggie crisps in private bundles so I wouldn’t eat them all in two days! Let’s see if this works considering that opening up a second bundle isn’t precisely rocket science ?

In knee News: My knee truly hurt yesterday as well as I didn’t run or anything. I believe my body was just truly worn out as well as unhappy. I’m feeling a bit much better today, however still holding off on running. I believe I’ll hit up the elliptical considering that I want to take it simple as well as checked out my mag anyways!

In thanks News: say thanks to you all so much for your fantastic comments lately. very first on my knee as well as now with the PT thing. I checked out every single comment as well as it truly does make my day as well as make me smile ?

In health and wellness News:The very first woman is making a push for the us to end youth obesity. right here is an interview with ABC where she talks about it.

But, speaking to tween/teen women about food, weight as well as health and wellness can be a fine line. You don’t want to set off a bad body picture or prospective eating disorder. right here are some ideas published on CNN.

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep opting for these:

Potato as well as Chorizo Tacos Recipe

simple potato as well as chorizo tacos for runners vegetarian recipe. Lighter version of my Mexican traditional chorizo. Runner recip

California cream Cheese with Cranberries as well as Walnuts

Take your holiday brunch up a notch with this simple California cream Cheese with Cranberries as well as Walnuts. It mixes classi

simple Scalloped Potatoes with Broccoli Recipesimple Scalloped Potatoes with Broccoli Recipe

simple Scalloped Potatoes with Broccoli light recipe swaps. Veggie packed household friendly side meal potluck recipe

Cereal Milk Smoothie Recipe

exactly how to Make Cereal Milk as well as light Cereal Milk Smoothie Recipe. simple tasty cereal milk recipe with genuine California Mi

Light Hash brown Casserole Recipe-an update to a classic

Light Hashbrown Casserole Recipe. Pototoes are fantastic fuel for runners as well as this recipe is a quick breakfast to assist fuel

beaches as well as cream Smoothie bowl Recipe

Light Smoothie in a bowl recipe protein packed with yogurt, peaches, milk as well as spinach. eco-friendly smoothie bowl

⚡ by shareaholic

Not The faster Bunny

Hello! I Camiseta Southampton FC am blogging from Coffee Bean and Tea leaf between a client and a fitness assessment this morning

It’s very beautiful out, but I’m enjoying my coffee from inside because of the laptop glare. At least I’m sitting by a window?
MY newest VIDEOS

Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com

More Videos

0 seconds of 1 minute, 45 seconds

Next Up
Then She Was Gone – book Review
04:20

Live
00:00
08:21
01:45

I was expected to join a few of my fave runner/blogger pals for a speed work session this morning, but I had to bail last night because I wasn’t Camiseta Santos Laguna going to make it in time. I asked Margot aka The faster Bunny (that’s her blog name!) to tell me what to do.

Note: Margot knows my PRs and gave me the following Yasso session…

Note #2: Margot certainly doesn’t know I am NOT the faster Bunny, maybe I could pass for the Easter Bunny, but that’s it.

I have never legitimately done speed work. I tried Yassos I think once before but didn’t really shoot for a time, just attempted to go faster than usual.

Since I wasn’t at a track I ran half a mile around a big block. Recovered, then went back where I came from. I did this 6 times. I’m sure it looked really strange to passersby, but I’m used to that.

The first two 800s were brutal. I called Margot and left a voicemail screaming, “I am NOT the faster bunny!!!!!!!”

Then, I put my big girl chonies on and did the other 4. I got faster for the last few, but did not hit 7:15s like she advised. next time, I promise.

Now that it’s over I’m kinda happy of myself for doing all 6 repeats. I wanted to quit after one.

Then, I headed home to celebrate Waffle Wednesday! remember when I used to eat waffles every Wednesday and make a joke about how it sounded like terrible Wednesday?

I really wish I could make protein waffles, but the last two times they’ve been a disaster. I will try again soon, but for now I have Kashi waffles with PB&J, chia seeds and naner. I filled the protein void with a big bite of Ben’s egg sandwich.

Snack Spotlight: I scored a Manager’s special for the new Yoplait Greek Yogurt Parfaits and had one for a snack yesterday afternoon.

I thought it was going to be crappy granola, but it was good!

230 calories seems like a lot compared to other greek yogurts, but this is a lot less than I would eat if I had a whole bag of granola I added to the yogurt myself!

Pros: portion control, easy to take on the go, tastes good

Cons: Camiseta Tottenham Hotspur Not as much protein as other greek yogurts, too expensive even on sale

Question: favorite granola?

Bonus Question: ever done speed?

*Speed work, I implied speed work…

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep choosing these:

how to do the Sept speed challenge to Run Faster

Running challenge to get faster. how to run faster with this month’s speed challenge! three steps to run faster

Running view fail and Fro Yo Wins – 132

So numerous Updates! Let’s talk about beat Saber – have you played? The California Wildfires – make it harder to run! Yogurt

how to do the Sept speed challenge to Run Faster

Run faster with the September speed Challenge. Get the Running calendar and join us! how to do the September speed ChallRunning for fitness calendar – September 2020

Running for fitness calendar – September 2020

Running plan September calendar totally free printable. Runner workout calendar with 3 runs and 2 strength training days

June Running calendar totally free printable workout

Running workout plan for runners with strength training and run tips. Running for fitness? get the totally free printable calend

Run faster – how to use the RPE chart for Runners

how to Run faster RPE Running effort level Chart. The easiest way to start running faster with speed workouts using the

⚡ by shareaholic

Shakes at the mall

After church Ben dropped me off at the mall while he ran an errand. I walked around and around for almost and hour before he was back. By that time it was almost 2pm so we figured we’d have lunch. The whole time I was walking by myself everything looked so tempting, but I didn’t think I was hungry since I had a big breakfast.

But, when we started eating Ben noticed that I was shaking – a lot. I did feel very shaky, but it makes me self-conscious so I try to ignore or hide it most of the time. My body was trying to tell me something was off, but since I’m still learning how to read my hunger I wasn’t listening. I must have had low blood sugar or something. Hmmm, I obviously need to be more aware of my body.
MY latest VIDEOS

Marathon training Day 4
Marathon training diary Day 4 check in

More Videos

0 seconds of 1 minute, 21 seconds

Next Up
Face Mask for Running or walking outside TIPS
07:15

Live
00:00
08:21
01:21

In other news…the lady at the Asian food counter said they had brown rice so I told Ben that’s where I wanted to eat. He ordered. Then, I ordered and it turns out by brown rice they mean fried rice. F-word. since they already served Ben his food I didn’t want to opt out and go somewhere else (this was the best choice at that tragic food court as it was). So, I got tofu, veggies and white rice. You do the best with what you’ve got.

Oh, and as soon as Ben joined me he got this Boba almond tea and I had a drink or two. It feels like we’re in Irvine again ?

I woke up hungry today – I think it was partially due to de-hydration. I was super thirsty last night and did drink water, but not enough. I had a small bowl of cereal before doing 30 minutes of yoga. I bought this DVD recently. I love that it’s super slow paced. I haven’t done yoga consistently in a while and I’m not very good at it. This makes me like it again ?

Breakfast was French toast again. I am la-la-loving this meal! and for some reason I cannot get enough PB either! I am loving this Flax plus PB stuff after all (at first not so much).For some reason I just feel shaky today, and it’s not because of too much caffeine because I can drink a big Gulp of diet Coke no problem. I might be a goner. Well, it was nice knowing you all… I’m off to chug some water since I just ate a SB bar and still feel hungry!

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep going with these:

What I eat In A Day – for Runners

What I eat in a day video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. plus tips on my favorite products food

massage Envy Chemical Peel- review and before and After pictures

This post is written in partnership with massage Envy, however all opinions are my own. Hello! Over the last couple months I’ve been working with massage Envy and enjoying the different services they offer. first it was a total Body stretch session at massage Envy … then it was a massage session and now I’m … read more about massage Envy Chemical Peel– review and before and After pictures

half Marathon in 10 Weeks training plan and Race packing list and Tips

half Marathon training plan. free 10 week half marathon schedule with running and stretch days. Race day packing list and what to eat while training

6 healthy protein packed Snack Box Ideas

A healthy and easy roundup of 6 different ways to diy your own protein snack boxes! Make this part of your meal prep routine and avoid mindless snacking or an afternoon energy slump. As much as I love food and amazingly prepared meals… I think snacking is my favorite thing. It’s also something I struggle … read more about 6 healthy protein packed Snack Box Ideas

best protein Bars for Runners- What to eat before and After a Run

best protein bars for runners. What to eat before a run, after a run and snacks. My top 5 favorite bars and nutrition breakdown

3 ingredient Banana Pancakes Recipe

easy 3 ingredient banana pancakes recipe. This quick breakfast recipe only has 3 ingredients that you probably already have! It’s gluten free and high protein for a weekday or

⚡ by shareaholic

Dome party and Sunday set Up

Hello! I’m taking a break from Sunday set up to say hello and see what’s Camiseta Selección de fútbol de Catar up on the Internet machine.

Last night I went to a party in a dome. Yes. Camiseta VfL Wolfsburg Like, someone I know MADE this dome over the weekend. That’s the garage in the background to the left – this thing is BIG!!
MY newest VIDEOS

Face Mask suggestions for Running and walking Outside
Face Mask for Running and walking outside during Coronavirus outbreak.
Do you need to wear a mask? What mask is the best for runners and walkers?

Check out my best pick for a mask.
Plus the CDC’s recommendations on when to wear a mask and what kind during the COVID19 outbreak.
More on RunEatRepeat.com

More Videos

0 seconds of 7 minutes, 15 seconds

Next Up
Jessica Simpson memoir – open book review
06:05

Live
00:00
08:21
07:15

Sunday set Up

This morning I started my day with a walk and some breakfast. I am really digging unwinding Sunday mornings.

Then, I hit up a few stores for a healthy grocery haul. I already have a lot of veggies so I just stocked up on fruit and eggs. I’m pleased apples are in season. I’m not very pleased Honeycrisp are a million dollars so I went with Fuji.

And I’m sportin’ a side braid because I’m lazy. I mean, trying to bring it back.

Question: Do you have your meals and exercise planned out for the week? What’s on the agenda??

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep choosing these:

Running on Marco Island Florida 2021

Where to Run on Marco Island Florida. Running suggestions for traveling and summer beach Trips. Florida Run blog and

golden Retriever Won’t Take His Medicine

golden Retriever won’t eat his pills. tried to put his medicine in a hot dog, chicken and he knew! He won’t even eat the

If JLo and Shakira Were Running Buddies…

Hello!! How’s it going? Did you view the JLo & Shakira concert? Supposedly there was a big football game best after it

fake well-known – This Influencer’s take on how real It Is

Influencer and lifestyle blogger review of fake Famous. new HBO Camiseta Vissel Kobe film about Instagram Influencers and behind the

top 11 parts of Hamilton Musical

top 11 best quotes from Hamilton and my favorite parts of seeing Hamilton musical in person in Los Angeles Pantages

Running view Bands, Old Navy workout gear and much more questions

I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to preve

⚡ by shareaholic

March difficulty

I cannot believe it is already March! This year is truly flying by.

Now it’s time for my March Challenge. For my new Year’s Resolution I stated I was going to make 2010 the Healthiest Year yet as well as make one healthy modification each month.
MY newest VIDEOS

Learning from a poor Run
Bad runs occur – here’s exactly how I moved past it as well as discovered from my next run. suggestion to assist you ended up being a much better runner by being a neutral onlooker of your workouts.

More Videos

0 seconds of 3 minutes, 48 seconds

Next Up
Marathon training Day 6
01:19

Live
00:00
08:21
03:48

January – Meatless Mondays

February – No eating after dinner

Feb Recap: I have made development on not eating after dinner, however it wasn’t a total success. This is still a practice I am working on, however February’s difficulty did keep me from snacking after dinner every night. I am extremely pleased I am getting better.

March difficulty – This month I’ve chose to do one food as well as one physical fitness challenge.

Food difficulty – No eating after dinner: I’m going to continue to work on this habit. I’m not providing up yet ?

Fitness difficulty – Monica’s 30 Day Shred: I have put together a listing of easy exercises I will do each morning. It is essentially sit-ups, push-ups, leg lifts, squats as well as arm exercises. They are all simple things I can do by myself before I do anything else. I truly requirement to focus on being a much more well rounded athlete as well as getting stronger. Hopefully, this will help.

This morning my mother as well as I took an early walk as well as then I did a few of the 30 Day shred exercises as well as kept stopping to compose down what I believed ought to be included.

Breakfast was a PB Pita Pizza: whole wheat pita spread with PB as well as sprinkles with cinnamon. Then, top with banana “pepperoni” as well as enjoy!

One of the hardest parts about living in MD is that I didn’t bring my dog, Roxy. She is the black lab mix on the best (Bailey is my brother’s dog).

We made that difficult decision after much believed as well as it was extremely difficult for me. But, living in MD was never implied to be long-term as well as we understood our little house would be extremely unfortunate compared to the huge lawn she gets to roam year round in California (that eco-friendly stuff she’s laying on – aka turf is quite much MIA in MD now). The plan is to make sure we are able to take her anywhere we relocation next though. I can’t wait!!

I am so behind on emails as well as other home keeping stuff – I much better get on it!

I’ll see you men later ?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

Easy Curry and dirty Hair

Hello! yesterday I made dinner before my evening shift at the gym so I had plenty of time to experiment. I split a package of ground turkey into 2 parts and made a turkey and potato curry dish for Ben

and soup for myself
MY latest VIDEOS

Marathon training Day 5
Marathon training Running blog – Run eat Repeat. training plan day 5.

More Videos

0 seconds of 4 minutes, 34 seconds

Next Up
Before We Were Strangers Review
09:42

Live
00:00
08:21
04:34

The potato curry was ridiculously easy!

Easy Curry Recipe: Chop 3-4 potatoes w/ onions and cook them in coconut oil. Then, add ground turkey and tons of curry powder, turmeric and cumin. (I don’t measure spices.) finally I add a package of frozen peas and stir in one 8oz. container of plain yogurt. adjust seasonings as needed.

This morning I did 5.5 miles through a new neighborhood. I’m always complaining about the hills so I went downhill first and came uphill back. It was a good run, but I turned back early since the sidewalk stopped. I guess I know where the sidewalk ends around here…(source)

For fun…By Shel Siverstein

Over breakfast Ben and I discussed washing our hair. He washes his everyday and thinks it’s weird that I skip a day (or two). When I ran on the treadmill I would wash my hair everyday because I was sopping with sweat – I would never think to skip a day! now I go every other day, depending on sweat and life and stuff.

I don’t skip 10 days, I don’t know why I’m doing that…

Question: how often do you wash your hair?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Mail

keep going with these:

What I eat In A Day – for Runners

What I eat in a day video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. plus tips on my favorite products food

Potato and Chorizo Tacos Recipe

easy potato and chorizo tacos for runners vegetarian recipe. Lighter version of my Mexican classic chorizo. Runner recip

easy Scalloped Potatoes with Broccoli Recipe

easy Scalloped Potatoes with Broccoli light recipe swaps. Veggie packed family friendly side dish potluck recipe

5 fast and healthy Smoothie Recipes with Yogurt (no protein powder needed)

Week of smoothie recipes with yogurt. 5 healthy smoothie recipes protien packed with yogurt no protein powder meal prep

3 ingredient Banana Pancakes Recipe

easy 3 ingredient banana pancakes recipe. This quick breakfast recipe only has 3 ingredients that you probably already h

impossible Teriyaki Bowls – Pre Race Recipe

impossible Burger Teriyaki Bowls recipe for Runners. Pre long run or Pre race dinner recipe before running half marathon

⚡ by shareaholicThen, then, then

Monthly Archives: October 2022