2023 – Page 10 – Adventure Sports Blog

LA Marathon as well as Carb-Loading Mexican style

Hello!!! Last night I walked around a bit in Santa Monica. I should have been resting, however I was in browse of carbs!

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I came prepared with my own hot sauce to douse them in…

I ended up at Wahoo’s Fish Tacos.

Nothing new, however risk-free I guess?

LA Marathon Race morning – starting line
This morning my wake-up phone call was 4:06am, however with the time modification Camiseta Selección de fútbol de Argentina it felt like 3:06am. It was ROUGH.

Thanks to Camiseta Selección de fútbol de Serbia Asics we had a bus to the begin from the hotel as well as gain access to to the VIP area pre-race at Dodgers Stadium.

It was elegant as well as I was just hoping they didn’t kick me out.

After a quick breakfast as well as bathroom break it was time to line up at the begin line!

Gorgeous Pink Sunrise.

I likewise satisfied visitor Cody as well as Mary Ann at the start! It was Cody’s very first race – hope she tells us in the comments exactly how it went!!

MaryAnn as well as I satisfied briefly at the salon pas event (I think) a few years back!

Time to goooooo!!!!

Around Mile 8 I tried to take a video of the Hollywood sign, however my phone wasn’t into it.

I did get this photo though!!

It was a hot day! So I tried to focus on staying moisturized as well as not getting to crazy.

Unfortunately, I drank my whole water bottle full of Nuun by mile 12 as well as made the decision to toss it.

So, now I requirement a replacement however I didn’t want to bring it empty the rest of the way.

Overall: I liked the race!! I dig SoCal as well as it makes me happy.

LA Marathon surface Line

LA Marathon surface in 3:42:34

Then I grabbed some food from the VIP camping tent as well as headed to my space for an ice bath. A bit smoothie action while I iced.

LA Marathon Bloggers, Influencers as well as pro Runners round Up
I wished to provide a shout-out to the whole running blog writer team that ran the race!

These runners as well as social network super stars are from all around the country. inspect out their blogs below!

The whole running blog writer team:

Anne – Fannetastic Food

Beth – shut Up as well as Run

Brian – pavement Runner

Rachel – Running Rachel

Kristin – Stuft Mama

Michelle – nyc Running Mama

Jess – Race speed Wellness

Jamie – Sweat Guru

Mark – Marathonomy

Ryan – set The speed Triathlon

Question: What was the very best thing you did or ate this weekend?

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Too much Food, just enough fun

Ben’s sister was making veggie juice when we went over this morning so I scored a big glass of carrot/cucumber/bell pepper/celery juice! Love.

Then, I canceled out all those nutrients by stealing half of Ben’s fries when we went to Wendy’s.
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I wasn’t really hungry, but got a side salad to keep my mouth busy. But, if not for this I would have eaten all the fries.

Today we headed down to Marco Island, FL! Ben’s family has been coming down here since he was a baby (they have a time share). This is my third time coming with them. here are posts from last year

It’s getting to be a fun little tradition for me too.

Since there are so many of us, sleeping options are tight. Ben and I are sharing this room. I’d like to think it’s “I love Lucy” style beds. God forbid we see a married couple together in bed!

This place has a full kitchen which means I’m never far from food. I know you I was worried. most would see this as a good thing, but it only gives me more opportunity to be “on vacation” with my diet.

As soon as we got into the room I made a big salad topped with random things we brought along. Cheetos croutons were added after the picture

Being on vacation means almond M&M’s for lunch dessert (if you don’t have access to vodka).

I’m a big drinker. Unfortunately, this is water. also unfortunate = I have no idea why Ben took this picture or why I’m posting it.

Finally! It seems like it was an all day production to get to this beach!

I bought this sombrero for 10 bucks yesterday in anticipation of the sun. Camiseta Selección de fútbol de Suiza highlight of my day trip

This is a weight loss blog, and I have weight loss goals (that are somewhat on hold during vacation) and want to change things about my body. But, I never stop living my life until I lose those 10 pounds. Life is short and just in case this is as good as it gets, enjoy what you have now!

Dinner was noodles in a creamy butter sauce. This vacation I’m just trying to enjoy the food Camiseta UNAM Pumas everyone else is eating and not overdo it on portions except when it comes to cookies.

It’s Ben’s mom’s birthday! happy birthday Jill!!!

Instead of cake we celebrated with cheesecake.

I shared a piece of the turtle cheesecake with Ben. But, I have bad news for my fellow Miami beach retiree roommates (a la golden Girls) – I’m not a fan of cheesecake. Can we have chocolate cake instead?

Updated to add: I wrote this post last night, but am posting it in the morning because the hotel Internet is not working. I will have to post from Starbucks for the rest of the trip. Luckily, there’s one just down the way

Sorry for the delay! have a terrific day!!!

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Blueberry Muffin vs. Rocky road Quest Bar

Hello! exactly how are you doing? I am up so early with this time around change! It’s ridiculous. I woke up at 3am as well as made myself just lay there up until about 3:30 when I understood I wasn’t going to autumn back asleep. C’mon body clock! catch up. Oh well, at least I can get a jump begin on blog work before I run.

Since I’m Camiseta SSC Napoli up as well as at ‘em let’s talk about all the fun food from this weekend. I purchased a crème brule mix to make recently. It’s not one of my preferred desserts (because it doesn’t include chocolate) however my mother as well as Ben both like it so I wished to see if I might make it at home.
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We had no concept what we were doing, however we did it (this might be the title of my life story).

It was good, however still not my preferred thing. fortunately I had dark chocolate – that’s my jam.

I likewise made a few poultry breasts so I’d have some quick as well as healthy meals prepared to go this week. I never cook for one – it’s all about leftovers.

In non-running or eating news…

While I was at the shopping center purchasing those new Quest Bars I went to a new eyebrow threading place. When I go to my typical location I just see any type of woman that’s available. I’m not very picky. I just tell them to clean them up since I requirement them thick because my brows are blonde. They’re difficult to see anyway so I can’t pay for to have them sparse or thin.

Well, I feel like she made them thinner as well as there is a strange piece missing from one side. It was like a bald patch, however in a directly line. Boo.

New Quest Bars Review:

The two newest Quest Bar flavors are Rocky road as well as Blueberry Muffin. Not as well long back Quest likewise came out with Smores as well as Oatmeal chocolate Chip.

Here is the Blueberry Muffin flavor – it is a vanilla-y base with pieces of blueberry as well as some type of graham or streusel.

Thoughts: Good, however tastes a bit artificial. It’s wonderful (which I like). in some cases the fruit pieces in Quest Bars are a bit as well chewy as well as synthetic tasting (it’s strange since I don’t always feel like this, so it may likewise be my taste buds).

Rocky road Quest Bar:

Thoughts: chocolate base is type of mild, not very wonderful or chocolate-y. There are a great deal of nut pieces in it, however I didn’t notice tasting or chewing the marshmallow (I saw white pieces though). I choose the bars with a vanilla base as well as chocolate pieces in it.

Overall: I still believe Quest Nutrition makes the very best tasting protein bars ever. I’ve tried so numerous different types as well as brands as well as it’s not even close. Yes, they’re expensive, however they truly do taste like a dessert – particularly if you bake them.

My preferred Quest Bars in order:

Chocolate Chip Cookie Dough –

Oatmeal chocolate Chip –

S’mores –

Banana Nut –

Cookies n Cream

Pile on the Miles Day 7

It’s the very first Monday of stack on the Miles! Are you prepared to rock it?

This week’s running difficulty is sponsored by Nathan. They are providing away a Speedraw plus Waterbottle as well as Neutron terminate Runner’s Headlamp daily this week! inspect in every day with your POTM update to be went into to win.

It’s ideal timing for the headlamp since November is Runner security Month. The days are darker as well as it’s difficult to see as well as be seen on early morning or late evening runs. even if you aren’t running in total darkness exposure is extremely important. cyclists as well as chauffeurs may be distracted or not able to see you – BE SEEN as well as BE SAFE.

Follow them on twitter at @nathansportsinc for much more info on Runner security Month as well as their line of running products.

Leave a comment on this publish as well as you’ll be went into to WIN a Nathan Headlamp as well as Handheld Waterbottle! closes tomorrow at 9pm PST.

*Use #RERMiles on social network to share your progress!!

Check out this publish for week 1 winners!

Question: What are you doing today for stack on the Miles??

Me: I’m headed out to run in a bit – I’ll inspect in later!

Disclaimer: Nathan is offering the prizes for this week’s POTM challenge. All opinions are my own.

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Have You ever Been Licked In the Eye By a Bee?

This morning I woke up bright as well as early for a speed work run. I wasn’t super excited about it since I all I want to do right now is listen to the Breakdown podcast as well as that is not truly fantastic for speed running. It’s much better for sitting on the couch being sad.

Anyway. I had a mile of warm up as well as then 2 miles at marathon speed 2x. After my warm up mile I changed to music as well as got to running quicker than usual.
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I was a bit over half method done keeping that very first MP Camiseta SL Benfica mile when a bee flew right at my deal with as well as got stuck in my sunglasses.

A BEE got STUCK between MY EYE as well as SUNGLASSES.

How does that happen?!?!?!!! It flew completely at my deal with as well as I believe type of got scared by my visor as well as tucked in completely into the sunglasses.

I felt it buzz against my glasses as well as then touch my eye. It’s fuzzy bit body touched my eyelid! So I ripped off my visor as well as then my sun glasses – throwing each into the air as I screamed.

Seriously.

I likewise tore my ear-buds out of my Camiseta SC Braga ears as well as they were hanging down at my side as I came out of my screaming freak out moment as well as looked around realizing that anyone witnessing this would believe I was hearing voices that instructed me to throw whatever on my body into the air as well as shout profanities.

When I Camiseta Sanfrecce Hiroshima lastly felt like the bee had left the scene of the criminal offense I looked around for my sun glasses as well as visor. I was embarrassed even though I didn’t really look around to discover out if anyone had seen this spectacle. I just chosen up my stuff, put it back on as well as started running again.

And that is why I have no friends.

And that is likewise why I am scared of bees.

And that is likewise also why people say, “That would only occur to you.”

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The Pink bathroom Sink

When Ben as well as I bought our teeny small condo we were on fracture in a rush. It was right before our wedding event as well as we were likewise planning our cross country move. crazy times.

We hunted around some as well as ended up being offered on a Pink condo. No, the outside wasn’t pink, however whatever else was. I am not lying when I state that every inch of the location was painted some shade of Pepto Bismo. We had it repainted before moving in, however we didn’t have the money to modification the pink sink…
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We still don’t have the funds to modification it up (um, damaged cat/tooth/laptop in a span of 3 weeks). So, I believed I’d show you our tragic pink sink. Note: since I decline to embellish the bathroom pink, the multicolor décor only adds to the tackiness.

Don’t get me wrong, I like pink! The placemat I utilized for lunch is one of my faves, however a pink sink? I’m just telling you this in situation you ever come visit. I don’t want you to believe I chosen it out. Pepto.Bismo.

Speaking of colorful… yesterday I bought those $1.99 daffodils from TJ’s as well as they appeared like this:

Today they look like this:

Gotta like it! vegas does.

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Same-o Same-o

happy Friday! I liked my breakfast from Wednesday so much I did Camiseta Villarreal CF it once again today! sometimes I feel like I modification it up so I won’t bore you, however I am a creature of habit as well as really like to eat the exact same things for breakfast, lunch as well as dinner. anyone else like that?

I assumption what I’m trying to state is, I’ll most Camiseta Sanfrecce Hiroshima likely be run eat repeat-ing my preferred meals more since I’m getting busier
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But, I suspect you don’t come right here for the five star dining experience. RER is more like a greasy ol’ taco truck. The menu never changes, however it’s still good. as well as while it may not be great for your body, it’s great for your spirit

It’s about to begin raining any type of second as well as won’t stop up until Sunday. I don’t understand whether I should push back my run or just tough it out in the rain tomorrow. Boo.

Today I have a studying to do for my personal training certification, a satisfying with a regional PT as well as I’m watching my bit sibling after that.

Busy day, I’ll see ya Camiseta Watford FC later!

Question: have you ever eaten at a Taco Truck?

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What would Monican Do?

happy Monday! How’s it going?

Today I’m lastly reuniting with my long lost like skinny Runner Camiseta Corinthians Paulista for a walk after work. I’m quite excited.
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You guys understand my 2013 Resolutions, however a pr rep sent me this site today in situation one of my visitors desired an Web robot to select their resolution.

Check out The new Year’s Resolution Generator as well as let it choose what you’re going to do with your life this year!

The “won’t” resolutions are truly funny as well as I was flipping with them chuckling

ONE of these I would do – do you understand which???

Questions: one of these things I believe I would do… which one is it?

Would you do any type of of them?

Did you utilize the site to Camiseta Copa Mundial de Fútbol pick your resolution? What are you stuck doing now??

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Cryotherapy After A half Marathon

Hello! How’s it going? Last night I fell asleep in the middle of writing this blog post! Ha! It was a long day. I’m thrilled to tell you about my experience trying cryotherapy though!

First, breakfast. I am all of a sudden very into protein pancakes again. I made mini-ones the other night and made this big one today.
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Okay. Let’s talk about if you cry in cryotherapy and all that other stuff…

Cryotherapy is the amazing new thing best now. I’ve seen it on real Housewives of Beverly Hills, I’ve seen tons of Groupons for it, I’ve read about it online. I also met someone a few years ago who swears that going outside in the freezing cold helps slow the aging process and burn calories (don’t try that at home).

I purchased a Groupon for a local Cryotherapy place and tried it after the OC half Marathon this weekend.

My Cryotherapy experience…

“Whole Body Cryotherapy is a much more effective alternative to an ice bath and is much simpler to tolerate. It involves entering a small chamber that is cooled to below -200º F for a period of up to 3 minutes while under constant supervision.

As your body is exposed to the cold, vaso-constriction occurs along the exterior regions of your body, causing blood to rush into your body’s core (around essential internal organs) where the blood becomes very oxygenated and nutritionally rich. once you are removed from the chamber, your blood vessels expand, allowing all of that newly rejuvenated blood to rush back to the exterior regions of the body like your extremities and skin. This process increases your body’s innate ability to heal itself, resulting in an invigorating rejuvenation of your body on numerous deep levels. whole body cryotherapy also triggers the release of endorphins (which induce pain relief), adrenaline, and other hormones that help restore youthful vibrance and proper balance in your body.” Camiseta Athletic Bilbao (source from the Cryocrib)

I went in and the man gave me all the instructions and how the process works. girls can take off all their clothes – but have the option to leave underwear on if you choose, men have to wear underwear. You have to take off all your jewelry. You wear socks, gloves and slippers.

Right before I went in he took my blood pressure to make sure it was normal. in some cases cryotherapy can make your blood pressure increase and I think they just want a to make sure it’s fairly normal before going in the chamber.

It is a stand up chamber and the height is adjusted for each person so your head is above the cold area. I stepped in and handed off my robe. As I was taking it off the men asked, “You don’t have any body piercings right?”

I freaked out. (I was already nervous.)

“I have a tummy ring! I can’t take it off, I don’t know how.”

He didn’t seem concerned about it and just said, “Keep one of your hands over it.”

I kept my hand so tight on my tummy button you would have thought it was about to fall off and roll under the dresser never to be seen again.

Luckily focusing on not losing my tummy button kind of distracted me?

He turned on the freezer and the cold air started to come up from the chamber. He also turned on some music and spoke with me the whole time. The person before me got ‘Vanilla Ice Ice Baby’, which I thought was funny. He said he had a different song for me and ended up putting on “I will survive”. Ha! very suitable because I was so scared.

Most people go in for 3 minutes, but for the first time they do 2.5 minutes and ask you if you want to stay in longer. I did the 2.5 minutes.

It is cold, but not painful. I was expecting it to be that piercing pain of an ice bath. I’ve done a lot of ice baths and I really hate them. It’s so uncomfortable for me (one time I practically passed out). I really really reeeeeeaally hate being cold much more than anything else (besides being hungry). I joke that I was made to live in the deserts of Mexico so my body cannot deal with cold. This was cold and uncomfortable, but not killer.

The time goes by fairly quickly. He told me when I had 90 seconds left and 30 seconds. (Someone ought to be there the whole time to supervise.)

I would rather do this than an ice bath 100%!

The results: I don’t know if I feel like it sped up recovery after my run. It was only a half marathon, which I recover from pretty rapidly anyway. I think I have to try it after a full marathon or longer run. I would like to try it again. There is some argument on whether or not ice baths really help, but I feel like they do help me. So, I would assume that cyrotherapy would help me too. I just want to try it a few much more times before I really decide my thoughts on how it affectsmy running.

Want much more info on icing? check out this post/video…

VLOG Camiseta Borussia Monchengladbach – Ice bath or Icing with a pack.

Question: have you tried cryotherapy? Do you take ice baths? Thoughts?

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Spaghetti Squash and Squished Choc Chips

Ben and I have a date this evening! I purchased tickets to see Hood To coast a few days ago. It’s a documentary about the infamous relay race in Oregon. and it’s only showing today!

HOOD TO coast follows four unlikely teams on their epic journey to conquer the world’s largest relay race. The film captures the love, dedication, and insanity of the each day Camiseta Watford FC runner as well as the excitement, pain, and humor of the unprepared first timer. Their stories are reminders that no matter who you are, you can push yourself beyond where you thought your limits were.

Each year 1,000 teams (12,000 runners) in 2,000 vans cover 197 difficult miles as a relay, putting themselves through an arduous physical journey that as an individual would be impossible.

It’s only showing tonight, so if you want to see it you’ve gotta jump on it. You can see if it’s playing near you here.
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My eating and exercise schedule is completely “off”, so even though I Camiseta Feyenoord ate breakfast late I was much more than ready for lunch at 12:30pm. On the menu – a spaghetti squash that’s been sitting on my counter because last year

I cooked the spaghetti squash in the microwave with some water (for Camiseta West Ham United steaming purposes). Shredded it then, topped it with sauce and a chopped chicken sausage.

I ended up adding a piece of Ben’s ww sourdough. I can’t resist good bread!

And for dessert – a chocolate chip cookie. No, it’s actually a piece of bread topped with PB and chocolate chips that I put in the toaster oven. The toaster oven melted the chips, but they didn’t spread.

So, I helped it along with a knife. So.Good.

I have a class this afternoon and then the movie, so I won’t be seeing ya until late. have a good evening

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Confession…

I wore two hoodies yesterday.

Usually that’s not a sin, but it is in weather that looks like this:

I chewed a whole pack of Trident Layers yesterday.

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Aaaand I wish it was a legit delighted hour… Peter.

I will get anything on clearance. (Luckily, this was delicious!!)

It was my turn Camiseta AS Monaco to bring dinner for girl’s night but I really couldn’t think Camiseta Gremio of anything that sounded good. So, I picked up subway and cookies.

I want a kid just so I can tell them Panda puffs have real panda bear in them.

(source)

Question: What do you have to confess?

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