Hello! This weekend I published a photo of my pre-race bag as well as shared that I bring along Ricola to have one or two before the race. This is incredibly random, however I got the concept from my SIL Heather (aka the mommy to my preferred small person). Heather utilized to be a waitress as well as stated she utilized Ricola during long shifts to keep her throat from getting dry as well as keep her sinuses feeling clear. fantastic idea!
Sidenote: I requirement to share a photo of the gorgeous small person Heathie made. I like her. The last time we were hanging out she pinched my cheeks like I was a bit kid. somebody need to be doing that to her. Ha!
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Okay back to the topic of the day…
I have dealt with Ricola in the past as well as had a ton of the Ricola additional stamina drops as well as the Honey ones the business sent me. I don’t get ill frequently so they were just hanging around up until I made a decision to just have one. I like the flavor as well as do feel like it type of opened up my nostrils a little.
In the past I’ve eaten ginger difficult candies before a race for some additional sugar as well as to assist calm my nerves. When I ran out I started utilizing Ricola as well as have been for a while now. I Camiseta VfL Wolfsburg keep them in my running fuel box…
Ricola has a ton of different strengths as well as flavors for you to select from! Glacier Mint is one of their additional stamina versions. (Ironically, my throat got itchy after the LA Marathon as well as these have kept me from coughing my life away.)
I utilized them before the Irvine half Marathon last month as well as once again this weekend before surf City.
I feel like it makes sense for so lots of reasons…
A bit additional sugar before a race
The menthol is refreshing (The additional stamina drops have a syrup center that makes me feel like I can breathe better, even if it’s just the awesome air I like the feeling of the freshness on my throat)
I drink coffee on the method to a race as well as that leaves poor breath
I understand it’s a odd idea to take something normally thought about medicine on a random day, however it works for me. as well as you must do what works for you before a race. Plus, I do appreciate that I don’t get ill frequently so I have the liberty to utilize these when I want a lil perk.
Speaking of NOT being sick…
Ricola is holding a sweepstakes for you to “Call in Well”
You go into by texting or calling in well – seriously.
Text or phone call Ricola as well as tell them what you would do on a day you stayed house from work or institution even though you were not sick.
I would most likely run as well as eat… it’s sorta my thing.
Question: On a scale of 1 to 10 exactly how fantastic do you feel today?
1 – death … 10 – finest day ever you can run 3 marathons today.
Disclaimer: this publish is in partnership with Ricola. All opinions are my own.
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