Friday favorites for Chinese new Year

delighted (Chinese) new Year!

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Since we went to China somewhat near the Chinese new Year a lot of places were gorgeously decorated with red and gold lanterns and other ornate art. It was amazing.

I scored some red envelopes to share the love from this little shop. It’s the year of the horse.

From Camiseta Fútbol the Guardian:

The Chinese zodiac – or Shēngxiào – is a calendar system originating in the Han dynasty (206-220BC), which names each of the years in its 12-year cycle after an animal: the rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, pet dog and pig, in that order. According to the system, the universe is made up of five elements – earth, water, fire, wood and metal – which interact with the 12 animals, resulting in the certain character of the year ahead.

8 things You probably Didn’t know about Year of the Horse

12 Recipes to celebrate the Lunar new Year

Friday favorites for Chinese new Year (that have nothing to make with the new Year):

1. Bananas and Oranges. I always eat bananas in the week leading up to a race, but I’m obsessed with oranges this week too. They’re just extra delicious ideal now.

2. HGTV. I really only enjoy five channels – Bravo, TLC, E and something local for weather/news. My favorite rotates according to my mood. (I get my news by means of NPR, but need to rotate a national new channel in there asap.)

3. Pink nail polish. I got my nails done this week and always spend way too long staring at the colors trying to convince myself to try something new. considering that it’s always some version of pink I decide based on the name – Aphrodite’s Pink Nightie sounds fun…

4. Champagne. always and forever.

Plus, this sweatshirt I identified at Charlotte Russe.

Question: What’s your favorite thing this week?

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Healthy hot chocolate in a sluggish Cooker as well as diy Toppings Bar

Delicious, simple & healthy hot chocolate in a sluggish Cooker as well as diy Toppings Bar

This hot chocolate for a Camiseta Vissel Kobe group recipe is soooo simple as well as budget plan friendly – it’s almost a Christmas Miracle! 
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To get started all you requirement is genuine milk, chocolate as well as a sluggish cooker. From there you can develop a hot chocolate Toppings Bar if you’re making this for a party. 

Creating a hot chocolate Bar for a celebration is a fun as well as low-cost dessert bar – excellent for a huge group as well as a tasty method to get necessary vitamins as well as minerals from California dairy! as well as making the hot cocoa in a sluggish cooker keeps it warm, simple to serve as well as simple to make.

First, I’ll share a tasty hot chocolate Recipe. You can elegant it up with a few extras for a range of flavors.

Then, there’s a listing of tips for making your own hot chocolate Bar.

Making hot chocolate for a group is super simple as well as low cost. For the base you only requirement 2 ingredients!

And this recipe is healthier than most since Camiseta Selección de fútbol de Marruecos we utilize California whole milk, which is packed with nutrition, as well as makes it additional creamy. Plus, it’s full of top notch protein, calcium as well as vitamin D – which are necessary nutrients for youngsters as well as adults.

(Bonus – This article from us news shares 5 reasons to begin eating full Fat Dairy)

Hot chocolate recipe for a Group

Ingredients:

8 cups genuine California whole milk

2 cups chocolate chips (use less for a lighter cocoa)

Directions:

Pour milk into sluggish cooker. add chocolate chips as well as turn it on ‘High’.

Stir every 5 minutes up until the chocolate chips are melted as well as it’s hot.

It should take about 20 to 30 minutes – so make sure to put this together about that long before the celebration starts.

Then, lower the temperature to warm or low – depending upon exactly how hot you want it.

Serve it up together with California whipped cream, for added dairy-goodness, as well as a range of toppings.

Try a variation of the original with a holiday twist:

Mexican hot Cocoa – Milk, chocolate chips, vanilla extract, cinnamon 

Peppermint hot Cocoa – Milk, chocolate chips, peppermint extract

Vanilla hot Cocoa – Milk, vanilla chips, vanilla extract 

Salted Caramel hot Cocoa – Milk, chocolate chips, caramel extract, sea salt

 

How to Make a hot chocolate Bar:

Get the components for the hot chocolate as well as make sure you have a big sluggish cooker.

Plan your hot chocolate Bar taking into consideration… Space, number of People, Allergies, Budget, taste Preferences, etc. 

Prepare an area for the bar where you can have the sluggish cooker plugged in as well as a area for the toppings.

Get toppings & any type of serving tools you need.

Set up the bar & label your toppings as well as directions if necessary.

The excellent thing about a diy hot chocolate Bar is your guests can make their own to their taste preferences. It’s as much as you exactly how wild you want to get with the toppings.

And the base of your mug will be whole California milk, so the toppings add a bit of indulgence – however there’s not a great deal of space to stack them on so it’s immediate part control.

Here’s a listing of hot chocolate Bar Topping concepts to assist influence you. At the top is the traditional as well as must have – California Whipped Cream.

Whether you make fresh whipped cream or a can – look for the genuine California Milk seal when buying for your ingredients. as well as keep the whipped cream on the table in a bowl of ice to keep it cool.

Hot chocolate Bar Topping Ideas:

California Whipped cream (Keep the whipped cream on the table in a bowl of ice to keep it cool)

Strawberries

Cranberries

Nuts

Cereal – (Healthy to indulgent choices)

Coconut

Pretzel Sticks

Chocolate Chips

Caramel Sauce

Sprinkles

Mini-M&Ms

Cinnamon (or other holiday spices)

Cheers!

Do you have a fun topping concept to add?

Let me know!

Remember to look for the genuine California Milk seal the next time you’re grocery buying as well as utilize the product locator to discover genuine California Milk products near you here.

The seal means it’s been made with 100% genuine California Milk from dairy farm families.

 

This publish is sponsored by genuine California Milk. For more info you can checked out our disclosure policy here.

 

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Get more Running, Recipes & healthy Living tips on RunEatRepeat.com 

 

 

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Last minute Los Angeles Marathon tips

The Los Angeles Marathon is this weekend! The race is in February this year. I think they switched it for cooler weather – LA has been super hot in the past. I’ve run it Camiseta Selección de fútbol de Croacia a few times now so I wanted to share some tips for the race.

I am sporting my I Run This City LA Marathon tech tee for my run this morning. yesterday was a rest day so I’m ready to head out for a tempo run today! What’s your workout this stunning day?
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Last minute tips for Camiseta Selección de fútbol de Corea del Sur LA Marathon

1. plan for the warm weather. It’s going to be warm again this year. Race officials just sent out a weather advisory email. Last year they even made the race earlier to try and ‘beat the heat’.

I have a post here on some tips for dealing with running a marathon or half marathon in hot weather.

 

2. vehicle parking and Logistics are key. The race is point to point – and in a more dramatic way than any other race I’ve run.

It starts at Dodger stadium and ends 26.2 miles away in Santa Monica.

So you must take a shuttle to the start or get dropped off by Uber or a nice friend.

In the past I’ve taken a shuttle then had a hotel room near the beach finish line to shower and relax.

I also got dropped off at Dodger stadium and had Ben pick me up at the finish line. Either way works, just make sure you have it all planned out.

LA Marathon vehicle parking and shuttle info

 

3. study the course map and aid stations.

I love the LA Marathon course! I’m a California girl through and through so I appreciate all the different areas of Los Angeles the course covers.

Enjoy the only time you’ll see the normally traffic jammed streets open to RUN!

Take a picture of the Hollywood sign.

And most importantly, know where the aid stations are so you can fuel appropriately. If you have a sensitive stomach bring your own solid fuel (gus, energy bars, etc) and drink water on the course.

Bonus: have your spectators sign up for runner tracking so they know where you are on the course. since it’s point to point it’s hard to see someone run by more than once. Runner tracking helps know where your person is out there.

 

4. remember it’s Valentine’s Day!

This year the LA Marathon is on February 14th. So if you or your significant other is running the race all the hype of race weekend might push that lil fact out of your mind. Well, you’ve been reminded. plan your Valentine’s Day celebrations before hand.

 

5. have FUN!

You’re in SoCal. You’re running a race. enjoy every second!!

Los Angeles Marathon recap from last year

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Question: Are you running LA this weekend?

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What a beach

Hello! how was your December 25th? Camiseta Selección de fútbol de Irán Mine was pretty low key because we did presents on Christmas Eve. Ben and I ate lunch out on the patio and just relaxed the day away

 
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Is it sad I hid my favorite See’s candy to enjoy after lunch? Pleasesaynopleasesayno.

Ben wanted a bite, but not even a big man with a bat could part me from my favorite candy.

Kidding. We had the bat because Ben is trying to make a pinata for his nephew’s birthday tomorrow.

Since I’m the token Mexican I was asked to try it out to see if it was legit.

My attempt to break it was pathetic, but that’s because:

– Ben turned me around a bunch before the camera was rolling

– I knew he filled the box with rocks and balls – NOT candy. and I thought it was going to fall on me.

Christmas dinner was pretty amazing because it included a big sweet potato…

And, I was in charge of cutting and passing out the cake.

I cut everyone a piece…

and saved the rest for myself. Isn’t there a rule that the cake cutter gets to pick the biggest piece? Well, that’s the rule I go by.

After dinner we went to Jon’s (Ben’s brother) place to hang out. They had a bon fire and played beer pong because it’s Christmas. Actually, this is just what they do every night.

I suggested we play wine pong because Jesus was a bigger fan of wine than beer, but was vetoed. I don’t know what’s going on here, but the night got a lot rowdier than I expected. Let’s leave it at that

Actually, I was going to skip this entire portion of the evening to continue the façade that I’m a classy lady, but Jon made the biggest deal about me taking a picture of my girly Mojito to put on the blog. So here it is:

This morning I was woken up by Ben who was a little confused about the day/time/location and I decided to GTFO and run. I ran to the beach and Ben offered to meet me there for a post-run walk. The water is cold.

I ran 4.5 miles fast (for me) – 2 of them were 7:58ish! thank you flat Florida!!! But, I was sweating like it was July in California

We stopped at Dunkin Donuts on the way home That almost Camiseta Arsenal FC makes up for the super humid, sweaty run. Almost.

Okay, I think plans for the day include grocery shopping with Ben’s mom – we both love it a little too much and a movie.

Have a good one!

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Hungry Runner girl Brings rain to SoCal

Hello! How’s it going? Are you ready for Dec 24th? I still need to wrap and have a few gifts to drop off around SoCal to my family.

I started my day with a run. but not a normal run because this morning – it was RAINING. In Orange County. This has happened way too often for SoCal this month. What is up with that?
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Luckily, it’s not really cold so I had a pretty good lil 8 miler outside.

I don’t mind the rain from the sky, but the puddles are impossible to avoid on the running path. This wasn’t on the path – just ideal outside my door. There were spots on my run that were completely flooded on the path and I just ran ideal through them. Splish-splash!! There was no avoiding it, so I just embraced it.

If you have been reading RER for a while you know that SkinnyRunner was my only friend / running buddy / race photographer / personal Uber to races and general partner in crime (if running too much is a crime).

Anyway.

She blogged for years and ran incredibly fast and one day just mic dropped and moved back to Alaska where she grew up (or somewhere up north, I haven’t really paid attention).

I made this Christmas card to send out to all my friends to honor last year’s PCRF Irvine half Marathon.

But considering that she is MIA I have been forced to find a new friend.

Surprisingly, my Craigslist ad titled “I need A friend TO RUN 22 MILES WITH ME OH GOD PLEASE help ME I’M SO LONELY” didn’t get any responses? Weird.

Luckily, hungry Runner girl is in town for Christmas and came over to talk me through this crisis. She is the BEST!

Janae and Andrew brought the rain to SoCal. It’s like that sensible gift you need, but don’t want… like socks. rain is like socks to southern California. We need it, but would kinda rather deal with the drought and not have to deal with driving in rain traffic. thanks guys!

Really though – Janae used to come to SoCal a few times a year and we’d meet up and eat fro-yo and not run (because she’s incredibly fast). We’ve known each other for years and I consider her the nicest person I know and a friend. She’s here for Christmas with Andrew and I’m incredibly delighted they came over to hang out!

I put out some Costco essentials for us to have for lunch. I must have cooked for them considering that they’re away from home, but it is crazy over here in RER-land because of Christmas and upcoming travel plans and stuff.

I did make something – I made Chex Camiseta Everton FC mix for the first time ever! and I had Janae and Andrew taste test it, so Camiseta Newcastle United it’s kind of like I made something for them?

I’m sending it to Ben’s family because his grandma used to make it annually and send it to them for Christmas. His daddy loves it and it’s a tradition. but his grandparents live in a place where she can’t cook/bake now. When I identified the “free” seasoning packet at the store the other day it popped in my mind to make it and send it to them. keeping the tradition alive!!

And it came out so good!! I like Chex mix and having it fresh takes it to another level.

I also decorated because I was having visitors…

Yep, that’s it.

Vegas got this stocking last year from a cat food company. Isn’t it cute?

He is a lil naughtly though and Santa Claws might fill it with coal. Or what is the cat equivalent of coal?

After team hungry Runner girl left I caught up on email and then got started on baking!

I made a decision to opt for chocolate Chip Bread. I also had a box of brownie mix that I made considering that I was already in baking mode. Randomly, the brownies came out kind of dry? I followed the box directions so I have no idea why.

Question: Do you have a running buddy?

A work or school best friend?

A favorite person who doesn’t live close but is still one of your closest friends?

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Easy Unicorn toast

I am so late to the party it might be over. but I heard on the radio (or maybe a podcast?) something about Unicorn Toast. What!?! everything stopped. I’ve been working on a unicorn smoothie recipe and unexpectedly all the priorities in my life changed. I needed Unicorn Toast.

Bread + fun toppings + a dash of unicorn meat = Unicorn Toast
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I knew Unicorn toast need to look like a rainbow. other than that I was open to sweet or savory toast and generally anything in my kitchen that could recreate this.

The original Unicorn toast is made with all natural but incredibly random / fancy ingredients. I looked it up and as soon as I saw “beet powder” I knew I was not about to get a ton of random powders to color toast. I’m all for eating healthy, but I’m a lot more for making things easy for myself. Thanks.

I made my Unicorn toast with whipped cream cheese, frozen blueberries mixed with blueberries and chopped fruit.

Pastel fruits are the best, but you can use whatever you want (because you’re probably an adult who can make your own choices). If you’re not an adult try to get someone into making you toast. Heck, if you can try to talk them into getting you a whole unicorn and ride it to school. Life only gets a lot more complicated kids, ride the unicorn while ya can.

If you can’t get someone to make you Unicorn toast OR get you a Unicorn… consider wasting a significant amount of time reading blogs by a redheaded Mexican.

Um, that was random. but so are redheaded Mexicans with oddly large hands and very loud voices.

Anyway…

To make the unicorn toast:

Toast bread. mix blueberry yogurt and blueberries (set aside). spread whipped cream cheese on toast. top with blueberry/yogurt, Camiseta Selección de fútbol de México watermelon, mango, banana, a lot more blueberry yogurt.

Speaking of incredibly easy recipes – something might be wrong with me.

I’m normally a little lazy but this is incredibly out of character. There’s a Bible study Potluck tomorrow and I walked around the store for the longest time before I gave up. I just feel like I don’t have time to make something good and have a lot going on. So, I got these generally ready made cookies. I like to Camiseta Selección de fútbol de Ecuador cook. and I love an excuse to bake something delicious. So yeah, it’ll work.

 

Question: have you tried Unicorn toast or the Unicorn Frappuccino or some other Unicorn treat??

What is an easy dish to bring to a potluck?

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My huge KickStarter concept or generally What I’d put in the tip Box…

Hello! exactly how was your weekend? Are you bummed the Olympics are over? I am.

I enjoyed the men’s marathon this morning. I was so into it! I stood cheering  ideal in front of the TV Camiseta Vissel Kobe for a great deal of it.
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So, my huge kickstarter / random / strongly worded email to NBC concept is

ALL MARATHONS must BE TELEVISED.

If that’s not sensible I’d clear up for the bigger ones.

My disagreement for why marathons must be on TV:

– They are incredibly inspirational

– It’s difficult to enjoy marathons in person since runners are covering 26.2 miles! You pick one or two locations to see them for a second as well as that’s it.

– often out of town/state/country good friends are running races you can’t attend

– I really don’t like when people come enjoy me in races so this method my mommy can see me on the telly (I stated that in a British accent)

– I can replay parts of it to see my one good friend run if I was hectic checking out Instagram when they run by

– um, I feel like you can chime in right here to support my idea? I’m all out.

It was raining for part of the marathon race, however the guy still ran strong. American Galen Rupp won bronze, Jared Ward was 6th as well as Meb Keflezighi was 33rd. Meb won silver in 2004. He’s an outstanding runner, however had a poor day. (In an interview he referenced having some tummy problems as well as not truly being sure.)

That’s the thing about marathons you never understand exactly how your body will respond to the weather, hills, fuel that day. You have to train difficult as well as pray for the best. I am a significant fan of Meb as well as hope he keeps running competitively forever.

So, this morning I was enjoying the marathon in Rio. Saturday morning I was running 12 miles in SoCal. It is still quite hot right here so I got an early start. It was a quite great run.

And I want to show you some information on this new workout gear from Run Janji.

I very first heard about the business a few years ago. They contacted me as well as I promptly understood I wished to work with them, since they aren’t just Camiseta Paris Saint-Germain about making great gear. part of their sales go to assisting supply clean water to people in different parts of the world. I discovered in college that there are people in the world that don’t have water. There are people that have to drink filthy or contaminated water. Or some have to walk miles as well as miles every day to fill a container with water that will be for drinking, Camiseta Selección de fútbol de Corea del Sur cooking as well as cleaning.

I like that Janji provides back. Their web site has information on exactly how they’re assisting with photos too. It’s extremely awesome.

The business sent me a incredibly soft comfy storage tank as well as capris. Each piece assists supply water to people around the world (these pieces supported Ethiopia as well as Guatemala).

(Zig Zebra storage tank / Asana Zona Capris )

If you’re in the market for new gear, this is a excellent business as well as excellent cause.

In food news… we are kinda trying to paint the kitchen area as well as it’s a disaster. I’m extremely messy. It’s one of my lots of problems (that I’m not working on since I am all about self acceptance).

Anyway. whatever is out of the kitchen area as well as on the floor around the living room. It appears like an episode of Hoarders.

So I had to do yoga around the boxes this morning. however at least I didn’t avoid it!

And I grabbed take-out for breakfast since of the kitchen area mess. sure I might have had cereal, however I’m not about that life on Sundays.

And right here is my a lot of excellent life hack for you…

When your chips are nearly empty…

fold down the sides or just cut the bag so the chips are quickly accessible. Boom.

I really don’t believe this is a extremely excellent life hack, however I did this in front of a good friend just recently as well as they were so impressed. I believed they were patronizing me! Ha!!

Question: will you indication my petition to have all marathons televised?

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Running Zig-Zag

When I very first went on the internet to satisfy a ‘marriage material’ kinda guy I only had to two demands – he had to be huge as well as he had to be from a warm climate. (I don’t like feeling like I have to protect you in a dark alley & I dislike being cold.)

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Anyway. I got my desire as well as right here I am in Florida listening Camiseta Newcastle United to Flo Rida.

But, be cautious what you desire for women since it’s all excellent on paper… Then, you get to see Florida a few times a year as well as get eaten by alligator as well as God laughs. He’s funny like that.

It’s been super rainy right here as well as parts of the walkway I run have flooded. There is one especially swampy section that weirds me out since I’ve persuaded myself there Camiseta Selección de fútbol de Inglaterra are alligators hanging out waiting on an unsuspecting runner (me) to pass as well as there’s breakfast.

When I voiced my concerns Ben’s sibling Jon said, “If Camiseta Sporting CP an alligator is chasing you run in a zig zag pattern. They’ll try to comply with you as well as can’t modification direction that fast.”

Noted.

It rained all last night as well as the path was super flooded. Obviously, I was worried the alligators were even better to the path at this point (and now pissed since it’s been raining so much, however perhaps that’s just me projecting my feelings on them).

So, I understood what I had to do…

I ran like a crazy in a zig-zag pattern for about a quarter mile just in situation they were even believing about enjoying some Mexican for breakfast.

And that’s why nobody wishes to run with me.

The end.

Wildlife sighting today – a wood Stork!

Question: What are your two demands for a considerable other?

Choose wisely or you may be eaten by a wild animal…

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